Pistache
Packaged product Krydderurter og -genstande Delhaize
Pistache contains 593 kcal per 100 g.
Roughly 77 % of its calories come from fat, with 15 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (603 kcal per 100 g).
100 g provides 143 % of the Daily Value for kobber, 76 % of the Daily Value for Vitamin B6 and 64 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 593 kcal | |
| Total fat L | 48,7 g | 62 % |
| Saturated fat L | 6,7 g | 34 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 12,6 g | 5 % |
| Dietary fiber L | 10 g | 36 % |
| Total sugars L | 7,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,3 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,4 mg | 16 % |
| Thiamin (B1) L | 0,77 mg | 64 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,4 mg | 8 % |
| Pantothensyre (B5) L | 0,5 mg | 10 % |
| Vitamin B6 L | 1,3 mg | 76 % |
| Folat (B9) L | 50,3 µg | 13 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 4,1 mg | 23 % |
| Magnesium L | 114 mg | 27 % |
| Phosphor L | 473 mg | 38 % |
| Kalium L | 1.010 mg | 21 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 1,3 mg | 143 % |
| Mangan L | 1,2 mg | 53 % |
| Selen L | 4,7 µg | 8 % |
| Jod L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 9 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for krydderurter og -genstande (median 21,6 g)
- Fiber10 gbelow the median for krydderurter og -genstande (median 10 g)
- Sugars7,7 gin the top quarter of krydderurter og -genstande (median 6,7 g)
- Fat48,7 gbelow the median for krydderurter og -genstande (median 48,8 g)
- Saturated fat6,7 gin the top quarter of krydderurter og -genstande (median 6 g)
- Sodium320 mgin the lowest quarter of krydderurter og -genstande (median 533 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 154 µg |
|---|
Other components (2)
| Vand L | 2,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400112327685
- Quantity
- 250 g
- Category
- Saltet pistacienødder
- Packaging
- bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pistaches 99%, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pistaches Profruit | 594 | 20,4 g | 9,7 g | 52,6 g |
| Roasted And Salted Pistachios Marks & Spencer | 594 | 23,8 g | 11,3 g | 48,2 g |
| Pistachios Roasted & Salted Auchan | 594 | 20 g | 19 g | 47 g |
| Pistacchi salati tostati Mister Nut | 594 | 25 g | 9,1 g | 48 g |
| Roasted & Salted Pistachios M&S Food | 594 | 23,8 g | 11,3 g | 48,2 g |
| pistacchi tostati salati Mister Nut | 594 | 25 g | 9,1 g | 48 g |
| Pistacho tostado Manzanares | 594 | 21,2 g | 24,7 g | 50 g |
| Pistachos de Irán tostados El Corte Inglés | 592 | 23 g | 6,3 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pistache?
100 g of Pistache has 593 kcal.
Is Pistache high in protein?
Pistache contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 21,6 g).
How many carbs are in Pistache?
Pistache has 12,6 g of total carbohydrates per 100 g, including 10 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pistache?
Pistache contains 48,7 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
What vitamins and minerals does Pistache contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (143 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (64 % DV), mangan (53 % DV) and phosphor (38 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pistache?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400112327685. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.