Pistacchi Despar

Packaged product Krydderurter og -genstande Despar

Pistacchi Despar contains 582 kcal per 100 g.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for krydderurter og -genstande on FoodFactly (603 kcal per 100 g).

100 g provides 847.750 % of the Daily Value for jod, 144 % of the Daily Value for kobber and 76 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pistacchi Despar by Despar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
582kcal per 100 g
21 gprotein
19 gcarbohydrates
45 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 582 kcal
Total fat L 45 g 58 %
Saturated fat L 5,5 g 28 %
Cholesterol L 0 mg 0 %
Sodium L 440 mg 19 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 10 g 36 %
Total sugars L 7,7 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 2,4 mg16 %
Thiamin (B1) L 0,78 mg65 %
Riboflavin (B2) L 0,2 mg15 %
Niacin (B3) L 1,4 mg9 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 1,3 mg76 %
Folat (B9) L 50,5 µg13 %
Vitamin B12 L 0 µg0 %
Calcium L 107 mg8 %
Jern L 4,1 mg23 %
Magnesium L 114 mg27 %
Phosphor L 475 mg38 %
Kalium L 1.014 mg22 %
Zink L 2,3 mg21 %
Kobber L 1,3 mg144 %
Mangan L 1,2 mg54 %
Selen L 4,7 µg9 %
Jod L 1.271.625 µg847.750 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %582kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod847.750 %Kobber144 %Vitamin B676 %Thiamin (B1)65 %Mangan54 %Phosphor38 %Magnesium27 %Jern23 %Kalium22 %Zink21 %

Nutritional insights

  • Protein21 gbelow the median for krydderurter og -genstande (median 21,6 g)
  • Fiber10 gabove the median for krydderurter og -genstande (median 10 g)
  • Sugars7,7 gin the top quarter of krydderurter og -genstande (median 6,7 g)
  • Fat45 gin the lowest quarter of krydderurter og -genstande (median 48,8 g)
  • Saturated fat5,5 gin the lowest quarter of krydderurter og -genstande (median 6 g)
  • Sodium440 mgbelow the median for krydderurter og -genstande (median 533 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L1,4 g
Carotenoids (1)
Betacaroten L155 µg
Other components (2)
Vand L2,4 g
Alkohol L0 g

Product details

Brand
Despar
Barcode
8001300501336
Quantity
125 g
Category
Saltet pistacienødder
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

pistacchi, sale

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pistacchi Despar?

100 g of Pistacchi Despar has 582 kcal.

Is Pistacchi Despar high in protein?

Pistacchi Despar contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other krydderurter og -genstande, that is below the median (median 21,6 g).

How many carbs are in Pistacchi Despar?

Pistacchi Despar has 19 g of total carbohydrates per 100 g, including 10 g of fiber and 7,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pistacchi Despar?

Pistacchi Despar contains 45 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).

What vitamins and minerals does Pistacchi Despar contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (847.750 % DV), kobber (144 % DV), Vitamin B6 (76 % DV), Thiamin (B1) (65 % DV) and mangan (54 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pistacchi Despar?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001300501336. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.