Pineapple ginger

Packaged product Drikkevarer HEB organics

Pineapple ginger contains 34 kcal per 100 ml. A serving, 355 ml (355 ml) provides about 120 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 40 kcal per 100 g across 17 products.

100 ml provides 63 % of the Daily Value for mangan and 19 % of the Daily Value for Vitamin C.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pineapple ginger by HEB organics, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 ml
0,28 gprotein
8,2 gcarbohydrates
0 gfat
120kcal in serving, 355 ml (355 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 33,8 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 32,4 mg 1 %
Total carbohydrates L 8,2 g 3 %
Dietary fiber L 0,28 g 1 %
Total sugars L 6,2 g
Added sugars L 0 g 0 %
Protein L 0,28 g 0,6 %
Vitamin A L 0 µg0 %
Vitamin C L 16,9 mg19 %
Vitamin D L 0 µg0 %
Vitamin E L 0,1 mg0,7 %
Thiamin (B1) L 0,038 mg3 %
Riboflavin (B2) L 0,014 mg1 %
Niacin (B3) L 0,21 mg1 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,078 mg5 %
Folat (B9) L 16 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 11,3 mg0,9 %
Jern L 0,17 mg0,9 %
Magnesium L 12,8 mg3 %
Phosphor L 10,5 mg0,8 %
Kalium L 113 mg2 %
Zink L 0,076 mg0,7 %
Kobber L 0,032 mg4 %
Mangan L 1,5 mg63 %
Selen L 3,8 µg7 %
Jod L 3,7 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %34kcal / 100 ml
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Mangan63 %Vitamin C19 %Selen7 %Vitamin B65 %Folat (B9)4 %Kobber4 %Thiamin (B1)3 %Magnesium3 %Jod2 %Kalium2 %

Nutritional insights

  • Protein0,28 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Sugars6,2 gabove the median for drikkevarer (median 6,2 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,06 g)
  • Sodium32,4 mgabove the median for drikkevarer (median 32,4 mg)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
  • Water84,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,23 g
Carotenoids (1)
Betacaroten L9,1 µg
Other components (2)
Vand L84,6 g
Alkohol L0 g

Product details

Brand
HEB organics
Barcode
0197870217079
Quantity
12 fl oz
Label serving
355 mL
Category
Plantebaserede drikkevarer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC PINEAPPLE JUICE, ORGANIC COCONUT WATER, ORGANIC GINGER JUICE, ORGANIC LEMON JUICE, BACILLUS COAGULANS GBI-30 6086

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pineapple ginger?

100 ml of Pineapple ginger has 34 kcal. Serving, 355 ml (355 ml): about 120 kcal.

How much protein is in Pineapple ginger?

Pineapple ginger contains 0,28 g of protein per 100 ml (0,6 % of the 50 g Daily Value), or 1 g in serving, 355 ml (355 ml). About 3 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Pineapple ginger?

Pineapple ginger has 8,2 g of total carbohydrates per 100 ml, including 0,28 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pineapple ginger?

Pineapple ginger contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pineapple ginger contain?

Per 100 ml, the most notable amounts relative to the Daily Value are mangan (63 % DV) and Vitamin C (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pineapple ginger?

100 ml contains 32,4 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0197870217079. License: ODbL 1.0 (Open Food Facts). Source record dated 1. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.