Pina Colada
Packaged product Drikkevarer Carrefour
Pina Colada contains 190 kcal per 100 ml.
Roughly 79 % of its calories come from alcohol, with 21 % from carbohydrates and 0,4 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 ml provides 1.333.333 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 190 kcal | |
| Total fat L | 0,013 g | 0 % |
| Saturated fat L | 0,007 g | 0 % |
| Cholesterol L | 0,14 mg | 0 % |
| Sodium L | 3,8 mg | 0,2 % |
| Total carbohydrates L | 9,8 g | 4 % |
| Dietary fiber L | 0,008 g | 0 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 10,4 g | 21 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 0,099 µg | 0 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0,004 µg | 0 % |
| Vitamin E L | 0,001 mg | 0 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,024 mg | 0,2 % |
| Pantothensyre (B5) L | 0,026 mg | 0,5 % |
| Vitamin B6 L | 0,007 mg | 0,4 % |
| Folat (B9) L | 1,1 µg | 0,3 % |
| Vitamin B12 L | 0,027 µg | 1 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 0,068 mg | 0,4 % |
| Magnesium L | 1,5 mg | 0,4 % |
| Phosphor L | 8,5 mg | 0,7 % |
| Kalium L | 16,3 mg | 0,3 % |
| Zink L | 0,055 mg | 0,5 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,057 mg | 2 % |
| Selen L | 0,68 µg | 1 % |
| Jod L | 2.000.000 µg | 1.333.333 % |
| Chlorid L | 5,6 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,4 %
- Carbohydrates 21 %
- Fat 0,1 %
- Alcohol 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,2 gbelow the median for drikkevarer (median 0,6 g)
- Fiber0,008 gabove the median for drikkevarer (median 0 g)
- Sugars9,8 gabove the median for drikkevarer (median 4,9 g)
- Fat0,013 gbelow the median for drikkevarer (median 0,1 g)
- Saturated fat0,007 gbelow the median for drikkevarer (median 0,1 g)
- Sodium3,8 mgbelow the median for drikkevarer (median 32 mg)
- Protein per 100 kcal0,1 gprotein density, useful for comparing foods with different calorie levels
- Water63,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,003 g |
|---|---|
| Polyumættet fedt L | 0,002 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0 g |
| Linolsyre (omega- 6, 18: 2) L | 0 g |
Carotenoids (1)
| Betacaroten L | 0,65 µg |
|---|
Other components (2)
| Vand L | 63,6 g |
|---|---|
| Alkohol L | 21,5 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560070729654
- Quantity
- 70 cl
- Category
- Rum-based cocktail
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rhum (37,5% vol.) 34,7%, eau, sucre, lait concentré sucré écrémé 12,1% (lait concentré écrémé, sucre), jus d'ananas à base de concentré 5,1%, arôme naturel d'ananas, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Pina Colada?
100 ml of Pina Colada has 190 kcal.
How much protein is in Pina Colada?
Pina Colada contains 0,2 g of protein per 100 ml (0,4 % of the 50 g Daily Value). About 0,4 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,6 g).
How many carbs are in Pina Colada?
Pina Colada has 9,8 g of total carbohydrates per 100 ml, including 0,008 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pina Colada?
Pina Colada contains 0,013 g of fat per 100 ml, of which 0,007 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pina Colada contain?
Per 100 ml, the most notable amounts relative to the Daily Value are jod (1.333.333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pina Colada?
100 ml contains 3,8 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070729654. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.