Philadelphia mini

Packaged product Sweets og Desserter Philadelphia

Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Philadelphia mini contains 226 kcal per 100 g. A serving, 35 g (35 g) provides about 79 kcal.

Roughly 89 % of its calories come from fat, with 10 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (233 kcal per 100 g).

100 g provides 56 % of the Daily Value for Vitamin B12, 48 % of the Daily Value for calcium and 36 % of the Daily Value for phosphor.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Philadelphia mini by Philadelphia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
226kcal per 100 g
5,4 gprotein
0,56 gcarbohydrates
21 gfat
79kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 21 g 27 %
Saturated fat L 14 g 70 %
Cholesterol L 89,4 mg 30 %
Sodium L 297 mg 13 %
Total carbohydrates L 0,56 g 0,2 %
Dietary fiber L 0,2 g 0,7 %
Total sugars L 4,3 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamin A L 225 µg25 %
Vitamin C L 0,057 mg0,1 %
Vitamin D L 0,29 µg1 %
Vitamin E L 0,55 mg4 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,41 mg31 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 34,3 µg9 %
Vitamin B12 L 1,4 µg56 %
Calcium L 624 mg48 %
Jern L 0,27 mg1 %
Magnesium L 29,1 mg7 %
Phosphor L 452 mg36 %
Kalium L 122 mg3 %
Zink L 2,9 mg26 %
Kobber L 0,13 mg14 %
Mangan L 0,028 mg1 %
Selen L 7,7 µg14 %
Jod L 25,4 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 1 %Fat: 89 %226kcal / 100 g
  • Protein 10 %
  • Carbohydrates 1 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1256 %Calcium48 %Phosphor36 %Riboflavin (B2)31 %Zink26 %Vitamin A25 %Jod17 %Kobber14 %Selen14 %Pantothensyre (B5)10 %

Nutritional insights

  • Protein5,4 gin the lowest quarter of sweets og desserter (median 8,7 g)
  • Fiber0,2 gabove the median for sweets og desserter (median 0 g)
  • Sugars4,3 gin the top quarter of sweets og desserter (median 3 g)
  • Fat21 gabove the median for sweets og desserter (median 20 g)
  • Saturated fat14 gabove the median for sweets og desserter (median 13 g)
  • Sodium297 mgin the lowest quarter of sweets og desserter (median 480 mg)
  • Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
  • Water46 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,008 g
Carotenoids (1)
Betacaroten L77,7 µg
Other components (2)
Vand L46 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 226 kcaln/a
Protein 21,7 g5,4 g
Carbohydrates 0,56 gn/a
Fat 20,6 g21 g
Fiber 0 g0,2 g
Sugars 4,3 g4,3 g
Sodium 297 mgn/a

Product details

Brand
Philadelphia
Barcode
7622210467607
Quantity
140 g
Label serving
35 g
Category
Ostefremstilling
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

full fat soft cheese, salt, stabiliser (locust bean gum), acid (citric acid),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Philadelphia Mondelez 226 5,4 g 4,3 g 21 g
St moret Savencia 226 8,4 g 3 g 20 g
Original Philadelphia Professional Philadelphia 226 5,4 g 4,3 g 21 g
Jebli original Centrale Danone 225 6,5 g 6,9 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Philadelphia mini?

100 g of Philadelphia mini has 226 kcal. Serving, 35 g (35 g): about 79 kcal.

How much protein is in Philadelphia mini?

Philadelphia mini contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,9 g in serving, 35 g (35 g). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 8,7 g).

How many carbs are in Philadelphia mini?

Philadelphia mini has 0,56 g of total carbohydrates per 100 g, including 0,2 g of fiber and 4,3 g of sugars.

How much fat is in Philadelphia mini?

Philadelphia mini contains 21 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

What vitamins and minerals does Philadelphia mini contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (56 % DV), calcium (48 % DV), phosphor (36 % DV), Riboflavin (B2) (31 % DV) and zink (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Philadelphia mini?

100 g contains 297 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 769770. License: CC0 1.0 (U.S. public domain). Source record dated 27. marts 2018. Imported 6. november 2026.
  • Open Food Facts, record 7622210467607. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.