Pflaumenmus
Packaged product Drikkevarer Mühlhäuser
Pflaumenmus contains 209 kcal per 100 g.
Roughly 92 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2,4 mg | 0,1 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 0,97 g | 3 % |
| Total sugars L | 43 g | |
| Added sugars L | 19,9 g | 40 % |
| Protein L | 2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,7 mg | 5 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,21 mg | 1 % |
| Thiamin (B1) L | 0,015 mg | 1 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,09 mg | 2 % |
| Vitamin B6 L | 0,024 mg | 1 % |
| Folat (B9) L | 2,6 µg | 0,6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 5,4 mg | 0,4 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 4,2 mg | 1 % |
| Phosphor L | 11,5 mg | 0,9 % |
| Kalium L | 98,6 mg | 2 % |
| Zink L | 0,066 mg | 0,6 % |
| Kobber L | 0,04 mg | 4 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 0,32 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 92 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,97 gabove the median for drikkevarer (median 0 g)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water56 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 122 µg |
|---|
Other components (2)
| Vand L | 56 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mühlhäuser
- Barcode
- 4026701010021
- Quantity
- 450g
- Category
- Pflaumenmus
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pflaumen, Zucker, schwach entöltes Kakaopulver (1,9%), Gewürze
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Konfitüre Sortiment Mix Mühlhäuser | 201 | 0,4 g | 49 g | 0,1 g |
| Pflaumenmus Symphonie | 199 | 0,9 g | 47,1 g | 0,3 g |
| Mühlhäuser Pflaumenliebe pur Mühlhäuser | 199 | 1,7 g | 52 g | 0,6 g |
| Pflaumenmus Schwartau | 197 | 0,8 g | 45,2 g | 0,2 g |
| Holsteiner Pflaumenmus Schwartau | 195 | 0,5 g | 46,3 g | 0,2 g |
| Pflaumenmus Original Zörbiger | 231 | 0,9 g | 56 g | 0 g |
| Pflaumenmus Lausitzer Früchteverarbeitung | 239 | 0,6 g | 58 g | 0,5 g |
| Pflaumenmus extra fein Karls | 239 | 0,6 g | 58 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pflaumenmus?
100 g of Pflaumenmus has 209 kcal.
How much protein is in Pflaumenmus?
Pflaumenmus contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 4 % of its calories come from protein.
How many carbs are in Pflaumenmus?
Pflaumenmus has 46 g of total carbohydrates per 100 g, including 0,97 g of fiber and 43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pflaumenmus?
Pflaumenmus contains 0,9 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pflaumenmus?
100 g contains 2,4 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4026701010021. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.