Pfeffer Makrelenfilets
Packaged product Fedtstoffer og olier Larsen
Pfeffer Makrelenfilets contains 250 kcal per 100 g.
Roughly 71 % of its calories come from fat, with 28 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (240 kcal per 100 g).
100 g provides 47 % of the Daily Value for Vitamin E, 24 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0,39 g | 1 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,15 mg | 0,2 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 7 mg | 47 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensyre (B5) L | 0,027 mg | 0,5 % |
| Vitamin B6 L | 0,4 mg | 24 % |
| Folat (B9) L | 0,33 µg | 0,1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,3 mg | 0,9 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 24,2 mg | 6 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 0,47 mg | 4 % |
| Kobber L | 0,092 mg | 10 % |
| Mangan L | 0,3 mg | 13 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 11,3 µg | 8 % |
| Chlorid L | 61,5 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 1 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the lowest quarter of fedtstoffer og olier (median 22 g)
- Fiber0,39 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat20 gabove the median for fedtstoffer og olier (median 16,4 g)
- Saturated fat4,9 gin the top quarter of fedtstoffer og olier (median 3,6 g)
- Sodium480 mgin the top quarter of fedtstoffer og olier (median 400 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,16 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,1 µg |
|---|
Other components (2)
| Vand L | 49,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Larsen
- Barcode
- 0097300000342
- Quantity
- 110 g, Fischeinwaage 83 g
- Category
- Mackerel fillets in oil
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAKRELENFILETS (75%), Rapsöl, Pfeffer (1,5%), Speisesalz, Rauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelen Filets Dreimaster | 255 | 21 g | 0 g | 19 g |
| Filet De Maquereaux Huile Olive Lot De Phare d'Eckmühl | 255 | 21 g | 0,1 g | 19 g |
| Maquereaux Huile d'olive vierge extra & Poivre Noir Petit Navire | 241 | 22 g | 0 g | 17 g |
| Filetti di sgombro all'olio di oliva Amati | 260 | 19 g | 1,6 g | 19 g |
| Filets de maquereaux Winny | 238 | 23,9 g | 0 g | 15,8 g |
| Makreel in zonnebloemolie Princes | 269 | 20 g | 0,1 g | 21 g |
| Filets de maquereaux à l'huile d'olive Delhaize | 273 | 20,4 g | 0,2 g | 21,3 g |
| Sgombro in olio di semi di girasole Coop | 227 | 25 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pfeffer Makrelenfilets?
100 g of Pfeffer Makrelenfilets has 250 kcal.
Is Pfeffer Makrelenfilets high in protein?
Pfeffer Makrelenfilets contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 22 g).
How many carbs are in Pfeffer Makrelenfilets?
Pfeffer Makrelenfilets has 0,8 g of total carbohydrates per 100 g, including 0,39 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pfeffer Makrelenfilets?
Pfeffer Makrelenfilets contains 20 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Pfeffer Makrelenfilets contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (47 % DV), Vitamin B6 (24 % DV), mangan (13 % DV), phosphor (12 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pfeffer Makrelenfilets?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097300000342. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.