Petits pains grillés blé complet
Packaged product Brød og bagværk Lidl
Petits pains grillés blé complet contains 408 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (400 kcal per 100 g).
100 g provides 161.145.833 % of the Daily Value for Vitamin B12, 961.102 % of the Daily Value for jod and 87 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 3.981 mg | 1.327 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 6,9 g | 25 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 0,12 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 2,3 mg | 15 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,016 mg | 1 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 3.867.500 µg | 161.145.833 % |
| Calcium L | 26 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 67,5 mg | 16 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 272 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 2 mg | 87 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 1.441.653 µg | 961.102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,9 gabove the median for brød og bagværk (median 5,9 g)
- Fat10 gin the top quarter of brød og bagværk (median 7,8 g)
- Saturated fat0,9 gbelow the median for brød og bagværk (median 1 g)
- Sodium400 mgin the lowest quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 53,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,5 µg |
|---|
Other components (2)
| Vand L | 11,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 53124364
- Category
- Tvebakker og kryddere, ristede
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% farine de blé complet, 45% farine de blé, huile de colza, sucre, levure, extrait de malt d'orge, sel, gluten de blé, agent de traitement de la Traces éventuelles de lait, d'oeufs, de graines de farine : acide ascorbique. sésame et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSukkerGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petits pains grillés suédois bio AGIDRA | 408 | 11 g | 62 g | 11 g |
| Petits pains grillés Complet Les Grillés d'Or | 408 | 10 g | 66 g | 10 g |
| Petits pains grillés Carrefour Extra | 408 | 10 g | 66 g | 10 g |
| Petits pains grillés Lidl | 408 | 10 g | 66 g | 10 g |
| Petit pain grillés blé complet Lidl | 408 | 10 g | 66 g | 10 g |
| Petits pains grillés blé complet Lidl | 408 | 10 g | 66 g | 10 g |
| Petit pain grillé blé complet Aldi | 408 | 10 g | 66 g | 10 g |
| Petits pains grillés blé complet Maître Jean Pierre | 408 | 10 g | 66 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petits pains grillés blé complet?
100 g of Petits pains grillés blé complet has 408 kcal.
Is Petits pains grillés blé complet high in protein?
Petits pains grillés blé complet contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Petits pains grillés blé complet?
Petits pains grillés blé complet has 66 g of total carbohydrates per 100 g, including 6,9 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petits pains grillés blé complet?
Petits pains grillés blé complet contains 10 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Petits pains grillés blé complet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (161.145.833 % DV), jod (961.102 % DV), mangan (87 % DV), Thiamin (B1) (31 % DV) and kobber (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petits pains grillés blé complet?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 53124364. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.