Petit Miam mango yoghurt
Packaged product Sweets og Desserter Yoplait
Petit Miam mango yoghurt contains 71 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 29 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.
100 g provides 17 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for jod and 11 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,4 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 42,9 mg | 2 % |
| Total carbohydrates L | 9,1 g | 3 % |
| Dietary fiber L | 0,08 g | 0,3 % |
| Total sugars L | 7,6 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 1,4 µg | 0,2 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0,061 µg | 0,3 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,035 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 101 mg | 8 % |
| Jern L | 0,033 mg | 0,2 % |
| Magnesium L | 10,1 mg | 2 % |
| Phosphor L | 81 mg | 6 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,35 mg | 3 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,008 mg | 0,4 % |
| Selen L | 1,9 µg | 3 % |
| Jod L | 20,2 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 52 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for sweets og desserter (median 3,1 g)
- Fiber0,08 gbelow the median for sweets og desserter (median 0,6 g)
- Sugars7,6 gin the lowest quarter of sweets og desserter (median 18,9 g)
- Fat2,3 gbelow the median for sweets og desserter (median 4,3 g)
- Saturated fat1,4 gbelow the median for sweets og desserter (median 2,2 g)
- Sodium42,9 mgin the lowest quarter of sweets og desserter (median 84 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water90,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,055 g |
|---|
Carotenoids (1)
| Betacaroten L | 48,9 µg |
|---|
Other components (2)
| Vand L | 90,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
MILK (min. 70%) [MILK, SKIM MILK], WATER, MILK SOLIDS, MANGO (5%), THICKENER (1442), MINERAL SALT (341), NATURAL FLAVOUR, NATURAL COLOUR (160a), MILK MINERALS, LIVE YOGHURT CULTURES (MILK): S.THERMOPHILUS, L.BULGARICUS & B.LACTIS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Petit Miam mango yoghurt?
100 g of Petit Miam mango yoghurt has 71 kcal.
How much protein is in Petit Miam mango yoghurt?
Petit Miam mango yoghurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,1 g).
How many carbs are in Petit Miam mango yoghurt?
Petit Miam mango yoghurt has 9,1 g of total carbohydrates per 100 g, including 0,08 g of fiber and 7,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Petit Miam mango yoghurt?
Petit Miam mango yoghurt contains 2,3 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Petit Miam mango yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV), jod (13 % DV) and Riboflavin (B2) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Petit Miam mango yoghurt?
100 g contains 42,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300658408335. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.