Pesto Verde bio

Packaged product Suppe og saucer Coop

Pesto Verde bio contains 381 kcal per 100 g. A serving, 100 g (100 g) provides about 381 kcal.

Roughly 93 % of its calories come from fat, with 5 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 61 % of the Daily Value for mangan, 55 % of the Daily Value for Vitamin E and 37 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pesto Verde bio by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
381kcal per 100 g
5,1 gprotein
1,7 gcarbohydrates
39 gfat
381kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 39 g 50 %
Saturated fat L 5,7 g 29 %
Cholesterol L 5,4 mg 2 %
Sodium L 760 mg 33 %
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber L 2,8 g 10 %
Total sugars L 0,6 g
Added sugars L 0 g 0 %
Protein L 5,1 g 10 %
Vitamin A L 13,6 µg2 %
Vitamin C L 7,7 mg9 %
Vitamin D L 0,058 µg0,3 %
Vitamin E L 8,2 mg55 %
Thiamin (B1) L 0,077 mg6 %
Riboflavin (B2) L 0,074 mg6 %
Niacin (B3) L 0,85 mg5 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,1 mg6 %
Folat (B9) L 44,9 µg11 %
Vitamin B12 L 0,082 µg3 %
Calcium L 178 mg14 %
Jern L 3,2 mg18 %
Magnesium L 57,2 mg14 %
Phosphor L 109 mg9 %
Kalium L 225 mg5 %
Zink L 1,2 mg10 %
Kobber L 0,33 mg37 %
Mangan L 1,4 mg61 %
Selen L 4,7 µg8 %
Jod L 25,3 µg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 2 %Fat: 93 %381kcal / 100 g
  • Protein 5 %
  • Carbohydrates 2 %
  • Fat 93 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan61 %Vitamin E55 %Kobber37 %Jern18 %Jod17 %Calcium14 %Magnesium14 %Folat (B9)11 %Zink10 %Phosphor9 %

Nutritional insights

  • Protein5,1 gin the top quarter of suppe og saucer (median 1,3 g)
  • Fiber2,8 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sugars0,6 gin the lowest quarter of suppe og saucer (median 4 g)
  • Fat39 gin the top quarter of suppe og saucer (median 4,2 g)
  • Saturated fat5,7 gin the top quarter of suppe og saucer (median 0,5 g)
  • Sodium760 mgabove the median for suppe og saucer (median 613 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water50,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,11 g
Carotenoids (1)
Betacaroten L1.673 µg
Other components (2)
Vand L50,7 g
Alkohol L0 g

Product details

Brand
Coop
Barcode
7610849117277
Quantity
130g
Label serving
100 g
Category
dagligvarer
Packaging
pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Basilic 51% (Italie), huile d'olive vierge extra (Italie), pignons de pin 10 % (Italie), fromage 6 % (Parmigiano Reggiano DOP [Italie]), sel de cuisine, jus de citron.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSalt

Similar products

FoodCaloriesProteinCarbsFat
Pesto siciliano Special de Aldi 381 2,2 g 4,7 g 38 g
Dressing maison Betty Bossi 381 1 g 2 g 41 g
Salsa IN's 381 2,6 g 5,9 g 38,1 g
Gourmet Smoked Tuna Dip White Products Division Of Gulf Smoked Seafoods 381 17,7 g 4,4 g 33,6 g
Classic Pesto Filippo Berio 381 3,8 g 7,1 g 37 g
Salsa pimienta verde Hacendado 382 14 g 55,8 g 11,1 g
Pesto Rosso Bernbacher 382 6,5 g 11 g 34 g
Sauce Hollondaise K-Classic 382 1,2 g 4,7 g 40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto Verde bio?

100 g of Pesto Verde bio has 381 kcal. Serving, 100 g (100 g): about 381 kcal.

How much protein is in Pesto Verde bio?

Pesto Verde bio contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto Verde bio?

Pesto Verde bio has 1,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pesto Verde bio?

Pesto Verde bio contains 39 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

What vitamins and minerals does Pesto Verde bio contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (61 % DV), Vitamin E (55 % DV), kobber (37 % DV), jern (18 % DV) and jod (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto Verde bio?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610849117277. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.