Pesto Genovese
Packaged product Andre fødevarer Flora
Pesto Genovese contains 467 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 159 kcal.
Roughly 88 % of its calories come from fat, with 6 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 170.426 % of the Daily Value for Thiamin (B1), 92 % of the Daily Value for Vitamin E and 59 % of the Daily Value for kobber.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 43,3 g | 56 % |
| Saturated fat L | 6,7 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 967 mg | 42 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 13,7 mg | 92 % |
| Thiamin (B1) L | 2.045 mg | 170.426 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,5 mg | 3 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 37,1 µg | 9 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 67,5 mg | 16 % |
| Phosphor L | 92,9 mg | 7 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,53 mg | 59 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 3,2 µg | 6 % |
| Jod L | 12,2 µg | 8 % |
| Chlorid L | 2,7 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 6 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for andre fødevarer (median 7 g)
- Fiber3,3 gabove the median for andre fødevarer (median 1,9 g)
- Sugars3,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat43,3 gin the top quarter of andre fødevarer (median 6,5 g)
- Saturated fat6,7 gabove the median for andre fødevarer (median 1,9 g)
- Sodium967 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water49,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.702 µg |
|---|
Other components (3)
| Vand L | 49,9 g |
|---|---|
| Alkohol L | 0 g |
| A-vitamin, IE L | 333 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 483 kcal | 467 kcal |
| Protein | 5,9 g | 6,7 g |
| Carbohydrates | 5,9 g | 6,7 g |
| Fat | 47,1 g | 43,3 g |
| Fiber | 2,9 g | 3,3 g |
| Sugars | 2,9 g | 3,3 g |
| Sodium | 971 mg | 967 mg |
Product details
- Brand
- Flora
- Barcode
- 0020038005662
- Quantity
- 30 g
- Label serving
- 1 portion (34 g)
- Category
- Andre fødevarer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BASIL, SUNFLOWER OIL, CASHEW NUTS, GRANA PADANO CHEESE (CONTAINS LYSOZYME FROM EGG), PECORINO CHEESE MADE FROM SHEEP'S MILK (SHEEP'S MILK, SALT, RENNET), FRUCTOSE, SALT, EXTRA VIRGIN OLIVE OIL, PINE NUTS, GARLIC, LACTIC ACID AS ACIDITY REGULATOR, ASCORBIC ACID AS ANTIOXIDANT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltOlivenolieHvidløgMælk
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|---|---|---|---|---|
| Mélange Tokyo Grand Frais | 467 | 13 g | 55 g | 21 g |
| Happy valentine day Elmer Chocolate | 467 | 2,2 g | 73,3 g | 17,8 g |
| Celebration mix Natural Happiness | 467 | 14,2 g | 38,7 g | 27,1 g |
| Magix Elaichi Parle | 467 | 5,6 g | 76 g | 15,6 g |
| Pristur Sambo | 467 | 4,7 g | 61 g | 23 g |
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| Vanilla Wafers Publix | 467 | 6,7 g | 73,3 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pesto Genovese?
100 g of Pesto Genovese has 467 kcal. Serving, 1 portion, 34 g (34 g): about 159 kcal.
How much protein is in Pesto Genovese?
Pesto Genovese contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,3 g in serving, 1 portion, 34 g (34 g). About 6 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Pesto Genovese?
Pesto Genovese has 6,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars.
How much fat is in Pesto Genovese?
Pesto Genovese contains 43,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Pesto Genovese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (170.426 % DV), Vitamin E (92 % DV), kobber (59 % DV), mangan (37 % DV) and jern (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pesto Genovese?
100 g contains 967 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 5. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010523. License: CC0 1.0 (U.S. public domain). Source record dated 16. marts 2020. Imported 6. november 2026.
- Open Food Facts, record 0020038005662. License: ODbL 1.0 (Open Food Facts). Source record dated 5. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "PESTO GENOVESE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.