Perle de lait Coco
Packaged product Mælk og æg Yoplait
Perle de lait Coco contains 125 kcal per 100 g. A serving, 125 g (125 g) provides about 156 kcal.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 16 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 7,7 g | 10 % |
| Saturated fat L | 5,3 g | 27 % |
| Cholesterol L | 23,9 mg | 8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 10,2 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,9 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 53 µg | 6 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,087 µg | 0,4 % |
| Vitamin E L | 0,16 mg | 1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,14 mg | 0,8 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 10,5 µg | 3 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 108 mg | 8 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 11,9 mg | 3 % |
| Phosphor L | 90,8 mg | 7 % |
| Kalium L | 149 mg | 3 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,022 mg | 2 % |
| Mangan L | 0,049 mg | 2 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 17,3 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars8,9 gbelow the median for mælk og æg (median 10 g)
- Fat7,7 gin the top quarter of mælk og æg (median 2,7 g)
- Saturated fat5,3 gin the top quarter of mælk og æg (median 1,6 g)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water73,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 23,5 µg |
|---|
Other components (2)
| Vand L | 73,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3329770080478
- Quantity
- 500 g (4 x 125 g)
- Label serving
- 125 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait écrémé - Crème - Sucre 6,5% - Noix de coco préparée 2% (Extrait de noix de coco, Noix de coco râpée) - Amidon transformé de riz et de maïs - Poudre de lait écrémé - Jus de citron à base de concentré - Arômes naturels - Épaississant : Gomme guar - Ferments lactiques (Lait). Lait d'origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Pumpkin Harvest Crisp Flip Yogurt Chobani | 125 | 6,3 g | 15,6 g | 3,5 g |
| Yogur estilo GRIEGO NATURAL Milsani | 125 | 3,6 g | 4,5 g | 10 g |
| Gooseberry and elderflower yogurt Waitrose | 125 | 2,6 g | 13,8 g | 6,5 g |
| Raspberry Waitrose | 125 | 3,1 g | 6,7 g | 6,7 g |
| Chobani Flip Chobani | 125 | 7 g | 16,4 g | 3,5 g |
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| Yogurt Gusto + Gusto senza lattosio Mila | 125 | 3,8 g | 16 g | 4,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perle de lait Coco?
100 g of Perle de lait Coco has 125 kcal. Serving, 125 g (125 g): about 156 kcal.
How much protein is in Perle de lait Coco?
Perle de lait Coco contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,6 g in serving, 125 g (125 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,8 g).
How many carbs are in Perle de lait Coco?
Perle de lait Coco has 10,2 g of total carbohydrates per 100 g, including 0 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de lait Coco?
Perle de lait Coco contains 7,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Perle de lait Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV), Riboflavin (B2) (13 % DV) and jod (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de lait Coco?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3329770080478. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.