Perle de lait coco
Packaged product Andre fødevarer Yoplait
Perle de lait coco contains 143 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 29 % of the Daily Value for selen, 14 % of the Daily Value for Riboflavin (B2) and 12 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 6,1 g | 31 % |
| Cholesterol L | 28,8 mg | 10 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 10,4 g | |
| Added sugars L | 7,4 g | 15 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 67,9 µg | 8 % |
| Vitamin C L | 0,54 mg | 0,6 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,19 mg | 1 % |
| Thiamin (B1) L | 0,046 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,12 mg | 0,8 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,035 mg | 2 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0,28 µg | 12 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,18 mg | 1 % |
| Magnesium L | 12,5 mg | 3 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 180 mg | 4 % |
| Zink L | 0,46 mg | 4 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,086 mg | 4 % |
| Selen L | 15,9 µg | 29 % |
| Jod L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for andre fødevarer (median 6,9 g)
- Fiber0,8 gbelow the median for andre fødevarer (median 1,8 g)
- Sugars10,4 gabove the median for andre fødevarer (median 3,5 g)
- Fat9,2 gabove the median for andre fødevarer (median 6,4 g)
- Saturated fat6,1 gabove the median for andre fødevarer (median 1,9 g)
- Sodium40 mgin the lowest quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water69,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,47 g |
|---|
Carotenoids (1)
| Betacaroten L | 31 µg |
|---|
Other components (2)
| Vand L | 69,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Yoplait
- Barcode
- 3297560106151
- Quantity
- 6 x 100 g
- Category
- Yaourts à la coco
- Packaging
- pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait entier, crème, sucre: 4,8%, extrait de coco : 4,5%, poudre de lait écrémé, sirop de glucose-fructose, noix de coco râpée: 0,6 %, amidon transformé de riz et de mais, arome, correcteur d'acidité (acide citrique), émulsifiant (monoglycéride), ferments lactiques dont bifidus, conservateur du fruit (sorbate de potassium). 3 "29756
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Perle de lait coco?
100 g of Perle de lait coco has 143 kcal.
How much protein is in Perle de lait coco?
Perle de lait coco contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 6,9 g).
How many carbs are in Perle de lait coco?
Perle de lait coco has 10,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 10,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perle de lait coco?
Perle de lait coco contains 9,2 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Perle de lait coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (29 % DV), Riboflavin (B2) (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perle de lait coco?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3297560106151. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.