Perejil
Packaged product Drikkevarer Carrefour
Perejil contains 400 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 26 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.399 products.
100 g provides 197 % of the Daily Value for Vitamin C, 74 % of the Daily Value for mangan and 34 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 7,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22 g | 44 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 177 mg | 197 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,7 mg | 12 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,2 mg | 15 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 134 µg | 34 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 218 mg | 17 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 65 mg | 5 % |
| Kalium L | 598 mg | 13 % |
| Zink L | 0,77 mg | 7 % |
| Kobber L | 0,12 mg | 13 % |
| Mangan L | 1,7 mg | 74 % |
| Selen L | 0,1 µg | 0,2 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 62 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber30 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars7,3 gabove the median for drikkevarer (median 2 g)
- Fat4,4 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat0,1 gbelow the median for drikkevarer (median 0,2 g)
- Sodium440 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water85,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,36 g |
|---|
Carotenoids (1)
| Betacaroten L | 5.050 µg |
|---|
Other components (2)
| Vand L | 85,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876265897
- Quantity
- 60 g
- Category
- dagligvarer
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% Perejil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Perejil?
100 g of Perejil has 400 kcal.
Is Perejil high in protein?
Perejil contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Perejil?
Perejil has 52 g of total carbohydrates per 100 g, including 30 g of fiber and 7,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Perejil?
Perejil contains 4,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Perejil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (197 % DV), mangan (74 % DV), Folat (B9) (34 % DV), jern (26 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Perejil?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876265897. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.