Penny Doppelkeks
Packaged product Sweets og Desserter Penny
Penny Doppelkeks contains 327 kcal per 100 g.
Roughly 69 % of its calories come from fat, with 30 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 54 % of the Daily Value for mangan, 37 % of the Daily Value for kobber and 20 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,2 g | 81 % |
| Cholesterol L | 0,26 mg | 0,1 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 30,3 g | 61 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0,2 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 3 mg | 20 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 18 µg | 5 % |
| Vitamin B12 L | 0,08 µg | 3 % |
| Calcium L | 46 mg | 4 % |
| Jern L | 3,6 mg | 20 % |
| Magnesium L | 62,2 mg | 15 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 369 mg | 8 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,34 mg | 37 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 1 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber1 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,2 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat16,2 gin the top quarter of sweets og desserter (median 5,5 g)
- Sodium520 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water6,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 31,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 6,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Penny
- Barcode
- 20224790
- Quantity
- 600g
- Category
- Doppelkekse mit Kakaocremefüllung
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, Zucker, Palmfett, fettarmes Kakaopulver 5,5%, _Weizenstärke_, Glukosesirup, Backtriebmittel Ammoniumcarbonate, _Magermilchpulver_, Emulgator Lecithine, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerGlucosesirupSalt
Frequently asked questions
How many calories are in Penny Doppelkeks?
100 g of Penny Doppelkeks has 327 kcal.
Is Penny Doppelkeks high in protein?
Penny Doppelkeks contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Penny Doppelkeks?
Penny Doppelkeks has 1 g of total carbohydrates per 100 g, including 1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penny Doppelkeks?
Penny Doppelkeks contains 25 g of fat per 100 g, of which 16,2 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Penny Doppelkeks contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (37 % DV), jern (20 % DV), Vitamin E (20 % DV) and selen (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Penny Doppelkeks?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20224790. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.