Peito de Peru
Packaged product Fjerkræ Porminho
Peito de Peru contains 63 kcal per 100 g.
Roughly 85 % of its calories come from protein, with 11 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 100 kcal per 100 g across 516 products.
100 g provides 19 % of the Daily Value for Vitamin B6, 13 % of the Daily Value for jod and 12 % of the Daily Value for zink.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 37,3 mg | 12 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 13,5 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,086 mg | 0,6 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 8,8 mg | 0,7 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 14,1 mg | 3 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 133 mg | 3 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,046 mg | 5 % |
| Mangan L | 0,009 mg | 0,4 % |
| Selen L | 0,25 µg | 0,5 % |
| Jod L | 19,5 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 3 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber1 gin the top quarter of fjerkræ (median 0,006 g)
- Sugars0,5 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat0,8 gin the lowest quarter of fjerkræ (median 1,5 g)
- Saturated fat0,3 gin the lowest quarter of fjerkræ (median 0,5 g)
- Sodium840 mgabove the median for fjerkræ (median 760 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,04 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 79,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Porminho
- Barcode
- 5604925010035
- Quantity
- 150 g
- Category
- Kogte kalkunbrystskiver
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peito de Peru (57%), água, sal, fibra alimentar, gelificantes (E407, E410, E415), estabilizantes (E451, E452), dextrose, açúcar, aromas, conservantes (E262, E250), extratos de especiarias, antioxidante (E316) e corante (E120).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peito de Peru?
100 g of Peito de Peru has 63 kcal.
Is Peito de Peru high in protein?
Peito de Peru contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value). About 85 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Peito de Peru?
Peito de Peru has 0,5 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peito de Peru?
Peito de Peru contains 0,8 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Peito de Peru contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19 % DV), jod (13 % DV) and zink (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peito de Peru?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5604925010035. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.