Pease Pudding
Packaged product Sweets og Desserter Foresight
Pease Pudding contains 97 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 26 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 28 % of the Daily Value for Folat (B9), 20 % of the Daily Value for kobber and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,81 mg | 0,9 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,18 mg | 1 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,057 mg | 4 % |
| Niacin (B3) L | 0,67 mg | 4 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,089 mg | 5 % |
| Folat (B9) L | 113 µg | 28 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 19,9 mg | 5 % |
| Phosphor L | 127 mg | 10 % |
| Kalium L | 311 mg | 7 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 0,27 mg | 12 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 68 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for sweets og desserter (median 5,3 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 1,9 g)
- Sugars0,5 gin the lowest quarter of sweets og desserter (median 22,2 g)
- Fat0,7 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,8 g)
- Sodium200 mgabove the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water65,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 10,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,5 µg |
|---|
Other components (2)
| Vand L | 65,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Foresight
- Barcode
- 5000232900340
- Quantity
- 410g
- Category
- Pease-pudding
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rehydrated Yellow Split Peas (95%), Water, Salt, Natural Turmeric Flavouring, Paprika Extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pease Pudding Foresight | 97 | 6 g | 15,9 g | 0,7 g |
| Pease pudding Durhamfoods | 104 | 6,2 g | 19,3 g | 0,2 g |
| Dicksons PEASE BY 07.12.25 THE NORTHERN SPECIALITY Dicksons | 111 | 6,8 g | 16,3 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pease Pudding?
100 g of Pease Pudding has 97 kcal.
How much protein is in Pease Pudding?
Pease Pudding contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 26 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,3 g).
How many carbs are in Pease Pudding?
Pease Pudding has 15,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pease Pudding?
Pease Pudding contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Pease Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (28 % DV), kobber (20 % DV), Thiamin (B1) (12 % DV), mangan (12 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pease Pudding?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000232900340. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.