Peanut Butter
Packaged product Mælk og æg Trader Joe's
Peanut Butter contains 604 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 16 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).
100 g provides 60 % of the Daily Value for Niacin (B3), 55 % of the Daily Value for mangan and 50 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 604 kcal | |
| Total fat L | 47 g | 60 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 770 mg | 33 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 8,2 g | 29 % |
| Total sugars L | 10 g | |
| Added sugars L | 6,3 g | 13 % |
| Protein L | 24 g | 48 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,39 mg | 32 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 9,5 mg | 60 % |
| Pantothensyre (B5) L | 1,6 mg | 32 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 80,4 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 51,7 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 360 mg | 29 % |
| Kalium L | 631 mg | 13 % |
| Zink L | 2,7 mg | 25 % |
| Kobber L | 0,42 mg | 46 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 27,5 µg | 50 % |
| Jod L | 26,6 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 11 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gbelow the median for mælk og æg (median 25 g)
- Fiber8,2 gabove the median for mælk og æg (median 6,7 g)
- Sugars10 gin the top quarter of mælk og æg (median 6,3 g)
- Fat47 gbelow the median for mælk og æg (median 49,2 g)
- Saturated fat7,9 gbelow the median for mælk og æg (median 8 g)
- Sodium770 mgin the top quarter of mælk og æg (median 233 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,3 µg |
|---|
Other components (2)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 22010469
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Amendoim 90%, açúcar de cana, óleo de amendoim, gordura de palma totalmente hidrogenada, sal. Pode conter vestígios de frutos de casca rija.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerSalt
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|---|---|---|---|---|
| Erdnuss-Creme (Crunchy) GUT&GÜNSTIG | 604 | 24,3 g | 15,9 g | 47,4 g |
| Peanut Butter Smooth Nuts About Nature | 604 | 27 g | 12 g | 48 g |
| Peanut butter Pulse | 604 | 32,4 g | 6,3 g | 47,7 g |
| Creamy Pinda Kaas AH | 604 | 25 g | 16 g | 47 g |
| Pasta De Maní Croppers | 604 | 27 g | 16 g | 48 g |
| Peanut butter Lidl | 604 | 27,3 g | 12,2 g | 47,5 g |
| pindakaas Lidl | 604 | 27,3 g | 12,2 g | 47,5 g |
| Peanut butter Maribel | 604 | 27,3 g | 12,2 g | 47,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Butter?
100 g of Peanut Butter has 604 kcal.
Is Peanut Butter high in protein?
Peanut Butter contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 25 g).
How many carbs are in Peanut Butter?
Peanut Butter has 16 g of total carbohydrates per 100 g, including 8,2 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Butter?
Peanut Butter contains 47 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Peanut Butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (60 % DV), mangan (55 % DV), selen (50 % DV), kobber (46 % DV) and magnesium (41 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut Butter?
100 g contains 770 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22010469. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.