Peanut butter
Packaged product Mælk og æg LENNY
Peanut butter contains 629 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 16 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).
100 g provides 117 % of the Daily Value for kobber, 81 % of the Daily Value for mangan and 36 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 629 kcal | |
| Total fat L | 52 g | 67 % |
| Saturated fat L | 9,3 g | 47 % |
| Cholesterol L | 1,7 mg | 0,6 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 2,5 mg | 17 % |
| Thiamin (B1) L | 0,33 mg | 27 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 2,1 mg | 13 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,21 mg | 12 % |
| Folat (B9) L | 63,1 µg | 16 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 71,9 mg | 6 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 153 mg | 36 % |
| Phosphor L | 418 mg | 33 % |
| Kalium L | 608 mg | 13 % |
| Zink L | 2,8 mg | 26 % |
| Kobber L | 1,1 mg | 117 % |
| Mangan L | 1,9 mg | 81 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 2,4 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 8 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,7 gbelow the median for mælk og æg (median 6,9 g)
- Sugars8,5 gabove the median for mælk og æg (median 6,3 g)
- Fat52 gin the top quarter of mælk og æg (median 49,2 g)
- Saturated fat9,3 gabove the median for mælk og æg (median 7,9 g)
- Sodium160 mgbelow the median for mælk og æg (median 212 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 11,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 8,1 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LENNY
- Barcode
- 3545360000415
- Quantity
- 510 g
- Category
- Jordnøddesmør
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Arachides grillées, sucre, huile de colza totalement hydrogénée, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSukkerRapsfrøolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saffola Peanut Butter Saffola | 629 | 24,3 g | 21,4 g | 50,9 g |
| Creamy peanut butter max protein | 629 | 27,1 g | 13,5 g | 49,7 g |
| Peanut Butter Creamy Menguy’s | 629 | 25 g | 12 g | 52 g |
| Menguy’s peanut butter Menguy's | 629 | 25 g | 12 g | 52 g |
| Creamy Peanut Butter Menguy’s | 629 | 25 g | 12 g | 52 g |
| Saffola Peanut Butter Crunchy Saffola | 629 | 24,3 g | 21,4 g | 50,9 g |
| Crema cacahuetes body genius | 629 | 27,1 g | 13,5 g | 49,6 g |
| Crema de cacahuete scientiffic nutrition | 629 | 27,1 g | 13,5 g | 49,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 629 kcal.
Is Peanut butter high in protein?
Peanut butter contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 16 % of its calories come from protein.
How many carbs are in Peanut butter?
Peanut butter has 12 g of total carbohydrates per 100 g, including 6,7 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 52 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (117 % DV), mangan (81 % DV), magnesium (36 % DV), phosphor (33 % DV) and Thiamin (B1) (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3545360000415. License: ODbL 1.0 (Open Food Facts). Source record dated 21. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.