Peanut butter
Packaged product Mælk og æg g'woon
Peanut butter contains 662 kcal per 100 g. A serving, 15 g (15 g) provides about 99 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (604 kcal per 100 g).
100 g provides 93 % of the Daily Value for Vitamin E, 57 % of the Daily Value for Niacin (B3) and 52 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 662 kcal | |
| Total fat L | 58,6 g | 75 % |
| Saturated fat L | 10,9 g | 55 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 4,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20,9 g | 42 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 14 mg | 93 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,021 mg | 2 % |
| Niacin (B3) L | 9,1 mg | 57 % |
| Pantothensyre (B5) L | 1,5 mg | 30 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 76,8 µg | 19 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 49,3 mg | 4 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 344 mg | 28 % |
| Kalium L | 602 mg | 13 % |
| Zink L | 2,6 mg | 23 % |
| Kobber L | 0,4 mg | 44 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 26,9 µg | 49 % |
| Jod L | 53,1 µg | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,9 gin the lowest quarter of mælk og æg (median 25 g)
- Fiber7 gabove the median for mælk og æg (median 6,9 g)
- Sugars4,5 gin the lowest quarter of mælk og æg (median 6,3 g)
- Fat58,6 gin the top quarter of mælk og æg (median 49,2 g)
- Saturated fat10,9 gin the top quarter of mælk og æg (median 7,9 g)
- Sodium240 mgabove the median for mælk og æg (median 212 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 4,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 1,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- g'woon
- Barcode
- 8710624219048
- Quantity
- 350 g
- Label serving
- 15 g
- Category
- Jordnøddesmør
- Packaging
- Plastic,Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
86% PINDA, zonnebloemolie, geheel gehard palmvet, zout
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% pindakaas met stukjes pinda Albert Heijn | 662 | 31 g | 8,7 g | 54 g |
| Pindakaas 1de beste | 662 | 20,9 g | 9,4 g | 58,6 g |
| Pindakaas Gwoon | 662 | 20,9 g | 9,4 g | 58,6 g |
| Peanut Butter Crunchy Community Co | 662 | 22 g | 18,8 g | 55,6 g |
| Calve Pindakaas Creamy 350GR Calvé | 663 | 18 g | 15 g | 58 g |
| Peanut butter HEMA | 663 | 18,9 g | 14,5 g | 57,7 g |
| Peanut butter crunchy Albert | 663 | 21 g | 15 g | 56 g |
| Manteiga de Amendoim Cremosa Calvé | 663 | 21 g | 11 g | 58 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut butter?
100 g of Peanut butter has 662 kcal. Serving, 15 g (15 g): about 99 kcal.
Is Peanut butter high in protein?
Peanut butter contains 20,9 g of protein per 100 g (42 % of the 50 g Daily Value), or 3,1 g in serving, 15 g (15 g). About 13 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 25 g).
How many carbs are in Peanut butter?
Peanut butter has 9,4 g of total carbohydrates per 100 g, including 7 g of fiber and 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut butter?
Peanut butter contains 58,6 g of fat per 100 g, of which 10,9 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Peanut butter contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV), Niacin (B3) (57 % DV), mangan (52 % DV), selen (49 % DV) and kobber (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peanut butter?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624219048. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.