Peanut Butter

Packaged product Mælk og æg Adams

Peanut Butter contains 600 kcal per 100 g. A serving, 1 serving, 15 g (15 g) provides about 90 kcal.

Roughly 69 % of its calories come from fat, with 18 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (600 kcal per 100 g).

100 g provides 66 % of the Daily Value for Niacin (B3), 61 % of the Daily Value for mangan and 55 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Peanut Butter by Adams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
600kcal per 100 g
26,7 gprotein
20 gcarbohydrates
46,7 gfat
90kcal in serving, 1 serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 600 kcal
Total fat L 46,7 g 60 %
Saturated fat L 10 g 50 %
Cholesterol L 0 mg 0 %
Sodium L 333 mg 14 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Added sugars L 0 g 0 %
Protein L 26,7 g 53 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0 µg0 %
Vitamin E L 2,5 mg16 %
Thiamin (B1) L 0,43 mg36 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 10,6 mg66 %
Pantothensyre (B5) L 1,8 mg35 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 89,2 µg22 %
Vitamin B12 L 0 µg0 %
Calcium L 66,7 mg5 %
Jern L 1,3 mg7 %
Magnesium L 190 mg45 %
Phosphor L 400 mg32 %
Kalium L 667 mg14 %
Zink L 3 mg27 %
Kobber L 0,46 mg51 %
Mangan L 1,4 mg61 %
Selen L 30 µg55 %
Jod L 11,2 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 13 %Fat: 69 %600kcal / 100 g
  • Protein 18 %
  • Carbohydrates 13 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)66 %Mangan61 %Selen55 %Kobber51 %Magnesium45 %Thiamin (B1)36 %Pantothensyre (B5)35 %Phosphor32 %Zink27 %Vitamin B624 %

Nutritional insights

  • Protein26,7 gin the top quarter of mælk og æg (median 25 g)
  • Fiber6,7 gbelow the median for mælk og æg (median 6,7 g)
  • Sugars6,7 gabove the median for mælk og æg (median 6,3 g)
  • Fat46,7 gin the lowest quarter of mælk og æg (median 49,2 g)
  • Saturated fat10 gin the top quarter of mælk og æg (median 8 g)
  • Sodium333 mgabove the median for mælk og æg (median 233 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
  • Water2,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5 g
Carotenoids (1)
Betacaroten L2,5 µg
Other components (2)
Vand L2,2 g
Alkohol L0 g

Product details

Brand
Adams
Barcode
0051500700174
Quantity
500 g
Label serving
1 serving (15 g)
Category
Jordnøddesmør
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanuts, Salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: JordnødderSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Peanut Butter?

100 g of Peanut Butter has 600 kcal. Serving, 1 serving, 15 g (15 g): about 90 kcal.

Is Peanut Butter high in protein?

Peanut Butter contains 26,7 g of protein per 100 g (53 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 15 g (15 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 25 g).

How many carbs are in Peanut Butter?

Peanut Butter has 20 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Peanut Butter?

Peanut Butter contains 46,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Peanut Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (66 % DV), mangan (61 % DV), selen (55 % DV), kobber (51 % DV) and magnesium (45 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter?

100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051500700174. License: ODbL 1.0 (Open Food Facts). Source record dated 19. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.