Pave lp 200g

Packaged product Mælk og æg Laita

Pave lp 200g contains 270 kcal per 100 g. A serving, 30 g (30 g) provides about 81 kcal.

Roughly 73 % of its calories come from fat, with 26 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 320 kcal per 100 g across 19 products.

100 g provides 25 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pave lp 200g by Laita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
270kcal per 100 g
18 gprotein
0,5 gcarbohydrates
22 gfat
81kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 22 g 28 %
Saturated fat L 17 g 85 %
Cholesterol L 2,4 mg 0,8 %
Sodium L 560 mg 24 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18 g 36 %
Vitamin A L 1,7 µg0,2 %
Vitamin C L 1,3 mg1 %
Vitamin D L 0,073 µg0,4 %
Vitamin E L 0,009 mg0,1 %
Thiamin (B1) L 0,042 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,09 mg0,6 %
Pantothensyre (B5) L 0,35 mg7 %
Vitamin B6 L 0,043 mg3 %
Folat (B9) L 4,8 µg1 %
Vitamin B12 L 0,48 µg20 %
Calcium L 121 mg9 %
Jern L 0,031 mg0,2 %
Magnesium L 11,4 mg3 %
Phosphor L 97 mg8 %
Kalium L 154 mg3 %
Zink L 0,41 mg4 %
Kobber L 0,013 mg1 %
Mangan L 0,006 mg0,3 %
Selen L 1,6 µg3 %
Jod L 36,8 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 0,7 %Fat: 73 %270kcal / 100 g
  • Protein 26 %
  • Carbohydrates 0,7 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod25 %Vitamin B1220 %Riboflavin (B2)14 %Calcium9 %Phosphor8 %Pantothensyre (B5)7 %Zink4 %Thiamin (B1)4 %Kalium3 %Selen3 %

Nutritional insights

  • Protein18 gabove the median for mælk og æg (median 17 g)
  • Sugars0,5 gin the top quarter of mælk og æg (median 0,1 g)
  • Fat22 gin the lowest quarter of mælk og æg (median 26 g)
  • Saturated fat17 gin the lowest quarter of mælk og æg (median 18 g)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
  • Water88,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L6,9 µg
Other components (2)
Vand L88,9 g
Alkohol L0 g

Product details

Brand
Laita
Barcode
3250391814121
Quantity
200 g
Label serving
30 g
Category
Autre fromage ou specialite fromagere a pate molle de vache
Packaging
fr:cartonette,fr:papier-sulfurise
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait de vache pasteurisé (origine UE), sel, ferments, coagulant microbien.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pave lp 200g?

100 g of Pave lp 200g has 270 kcal. Serving, 30 g (30 g): about 81 kcal.

Is Pave lp 200g high in protein?

Pave lp 200g contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 26 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 17 g).

How many carbs are in Pave lp 200g?

Pave lp 200g has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pave lp 200g?

Pave lp 200g contains 22 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

What vitamins and minerals does Pave lp 200g contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (25 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pave lp 200g?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3250391814121. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.