Pavé de thon

Packaged product Drikkevarer Lidl

Pavé de thon contains 107 kcal per 100 g. A serving, 100.0 g (100 g) provides about 107 kcal.

Roughly 94 % of its calories come from protein, with 4 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (108 kcal per 100 g).

100 g provides 177 % of the Daily Value for selen, 158 % of the Daily Value for Vitamin B12 and 69 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pavé de thon by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
25 gprotein
0,5 gcarbohydrates
0,5 gfat
107kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Cholesterol L 34 mg 11 %
Sodium L 36 mg 2 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 25 g 50 %
Vitamin A L 265 µg29 %
Vitamin C L 1,4 mg2 %
Vitamin D L 7,8 µg39 %
Vitamin E L 1,2 mg8 %
Thiamin (B1) L 0,13 mg11 %
Riboflavin (B2) L 0,12 mg9 %
Niacin (B3) L 11 mg69 %
Pantothensyre (B5) L 0,66 mg13 %
Vitamin B6 L 0,54 mg32 %
Folat (B9) L 13,6 µg3 %
Vitamin B12 L 3,8 µg158 %
Calcium L 17,7 mg1 %
Jern L 1,8 mg10 %
Magnesium L 34,9 mg8 %
Phosphor L 229 mg18 %
Kalium L 429 mg9 %
Zink L 0,55 mg5 %
Kobber L 0,13 mg14 %
Mangan L 0,023 mg1 %
Selen L 97,1 µg177 %
Jod L 26,9 µg18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 94 %Carbohydrates: 2 %Fat: 4 %107kcal / 100 g
  • Protein 94 %
  • Carbohydrates 2 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen177 %Vitamin B12158 %Niacin (B3)69 %Vitamin D39 %Vitamin B632 %Vitamin A29 %Phosphor18 %Jod18 %Kobber14 %Pantothensyre (B5)13 %

Nutritional insights

  • Sugars0,5 gin the top quarter of drikkevarer (median 0 g)
  • Fat0,5 gin the lowest quarter of drikkevarer (median 0,75 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,34 g)
  • Sodium36 mgbelow the median for drikkevarer (median 46 mg)
  • Protein per 100 kcal23,4 gprotein density, useful for comparing foods with different calorie levels
  • Water66,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L66,6 g
Alkohol L0 g

Product details

Brand
Lidl
Barcode
4056489614463
Label serving
100.0 g
Category
steaks-de-thon-albacore
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Thon (Thunnus albacares).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Atún de aleta amarilla Carrefour 105 25 g 0 g 0,5 g
Steaks de Thon Albacore Casino 105 24 g 0 g 1 g
Steak de thon albacore Mericq 111 25 g 0 g 0,6 g
Steak thon albacore Mericq 111 25 g 0 g 0,6 g
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Steak de thon albacore sans arête Sapmer 112 26 g 0,5 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pavé de thon?

100 g of Pavé de thon has 107 kcal. Serving, 100.0 g (100 g): about 107 kcal.

Is Pavé de thon high in protein?

Pavé de thon contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 25 g in serving, 100.0 g (100 g). About 94 % of its calories come from protein.

How many carbs are in Pavé de thon?

Pavé de thon has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pavé de thon?

Pavé de thon contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Pavé de thon contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (177 % DV), Vitamin B12 (158 % DV), Niacin (B3) (69 % DV), Vitamin D (39 % DV) and Vitamin B6 (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pavé de thon?

100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489614463. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.