Pâté au piment d'Espelette

Packaged product Kød Millas

Pâté au piment d'Espelette contains 132 kcal per 100 g.

Roughly 57 % of its calories come from protein, with 40 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 302 kcal per 100 g across 65 products.

100 g provides 119 % of the Daily Value for jod, 43 % of the Daily Value for Thiamin (B1) and 27 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pâté au piment d'Espelette by Millas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
132kcal per 100 g
22,2 gprotein
1,2 gcarbohydrates
6,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 6,9 g 9 %
Saturated fat L 2,2 g 11 %
Cholesterol L 105 mg 35 %
Sodium L 3.722 mg 162 %
Total carbohydrates L 1,2 g 0,4 %
Dietary fiber L 0,15 g 0,6 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 22,2 g 44 %
Vitamin A L 2,9 µg0,3 %
Vitamin C L 19,4 mg22 %
Vitamin D L 0,32 µg2 %
Vitamin E L 0,18 mg1 %
Thiamin (B1) L 0,51 mg43 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 4,3 mg27 %
Pantothensyre (B5) L 0,43 mg9 %
Vitamin B6 L 0,39 mg23 %
Folat (B9) L 6,6 µg2 %
Vitamin B12 L 0,37 µg15 %
Calcium L 10,3 mg0,8 %
Jern L 4,1 mg23 %
Magnesium L 23,7 mg6 %
Phosphor L 208 mg17 %
Kalium L 320 mg7 %
Zink L 2,7 mg25 %
Kobber L 0,23 mg25 %
Mangan L 0,11 mg5 %
Selen L 10,1 µg18 %
Jod L 178 µg119 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Carbohydrates: 3 %Fat: 40 %132kcal / 100 g
  • Protein 57 %
  • Carbohydrates 3 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod119 %Thiamin (B1)43 %Niacin (B3)27 %Kobber25 %Zink25 %Jern23 %Vitamin B623 %Vitamin C22 %Selen18 %Phosphor17 %

Nutritional insights

  • Protein22,2 gin the top quarter of kød (median 10 g)
  • Fiber0,15 gbelow the median for kød (median 0,27 g)
  • Sugars0,7 gbelow the median for kød (median 1,2 g)
  • Fat6,9 gin the lowest quarter of kød (median 28 g)
  • Saturated fat2,2 gin the lowest quarter of kød (median 10 g)
  • Sodium3.722 mgin the top quarter of kød (median 600 mg)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels
  • Water58,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,22 g
Carotenoids (1)
Betacaroten L50,1 µg
Other components (2)
Vand L58,9 g
Alkohol L0 g

Product details

Brand
Millas
Barcode
3701203202020
Quantity
180g
Category
Lever Pâtés
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

viande de porc, foie de porc, sel, piment d'Espelette AOP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Paté de foie Carrefour Classic 170 11 g 6 g 13 g
Baconleverpostej Bornholmersalgteren 178 11 g 8,9 g 10 g
Smooth spreadable pate Sainsbury's 201 10,7 g 3,8 g 15,9 g
Pate de Curcan Integral Scandia Sibiu 217 9,7 g 4,8 g 22,2 g
Paté de foie Swift 220 10 g 2 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pâté au piment d'Espelette?

100 g of Pâté au piment d'Espelette has 132 kcal.

Is Pâté au piment d'Espelette high in protein?

Pâté au piment d'Espelette contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 57 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 10 g).

How many carbs are in Pâté au piment d'Espelette?

Pâté au piment d'Espelette has 1,2 g of total carbohydrates per 100 g, including 0,15 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâté au piment d'Espelette?

Pâté au piment d'Espelette contains 6,9 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Pâté au piment d'Espelette contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (119 % DV), Thiamin (B1) (43 % DV), Niacin (B3) (27 % DV), kobber (25 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pâté au piment d'Espelette?

100 g contains 3.722 mg of sodium, 162 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3701203202020. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.