Pâte à tartiner coco

Packaged product Sweets og Desserter Pure Flow Coco

Pâte à tartiner coco contains 757 kcal per 100 g.

Roughly 86 % of its calories come from fat, with 9 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 549 kcal per 100 g across 428 products.

100 g provides 65 % of the Daily Value for mangan, 49 % of the Daily Value for kobber and 18 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pâte à tartiner coco by Pure Flow Coco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
757kcal per 100 g
8 gprotein
16,8 gcarbohydrates
68 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 757 kcal
Total fat L 68 g 87 %
Saturated fat L 44 g 220 %
Cholesterol L 0 mg 0 %
Sodium L 120 mg 5 %
Total carbohydrates L 16,8 g 6 %
Dietary fiber L 9 g 32 %
Total sugars L 6,2 g
Added sugars L 0 g 0 %
Protein L 8 g 16 %
Vitamin A L 0 µg0 %
Vitamin C L 3,3 mg4 %
Vitamin D L 0 µg0 %
Vitamin E L 0,24 mg2 %
Thiamin (B1) L 0,066 mg6 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,54 mg3 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,054 mg3 %
Folat (B9) L 26 µg7 %
Vitamin B12 L 0 µg0 %
Calcium L 14 mg1 %
Jern L 2,4 mg14 %
Magnesium L 32 mg8 %
Phosphor L 113 mg9 %
Kalium L 356 mg8 %
Zink L 1,1 mg10 %
Kobber L 0,44 mg49 %
Mangan L 1,5 mg65 %
Selen L 10 µg18 %
Jod L 1,2 µg0,8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 9 %Fat: 86 %757kcal / 100 g
  • Protein 4 %
  • Carbohydrates 9 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan65 %Kobber49 %Selen18 %Jern14 %Zink10 %Phosphor9 %Magnesium8 %Kalium8 %Folat (B9)7 %Pantothensyre (B5)6 %

Nutritional insights

  • Protein8 gabove the median for sweets og desserter (median 6,1 g)
  • Fiber9 gin the top quarter of sweets og desserter (median 3 g)
  • Sugars6,2 gin the lowest quarter of sweets og desserter (median 39,6 g)
  • Fat68 gin the top quarter of sweets og desserter (median 34,2 g)
  • Saturated fat44 gin the top quarter of sweets og desserter (median 7,6 g)
  • Sodium120 mgin the top quarter of sweets og desserter (median 50 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water47 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L47 g
Alkohol L0 g

Product details

Brand
Pure Flow Coco
Barcode
3770013789229
Category
pates- a- tartiner
Nutri-Score
C as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Noix de Coco Biologique"

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pâte à tartiner coco?

100 g of Pâte à tartiner coco has 757 kcal.

How much protein is in Pâte à tartiner coco?

Pâte à tartiner coco contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,1 g).

How many carbs are in Pâte à tartiner coco?

Pâte à tartiner coco has 16,8 g of total carbohydrates per 100 g, including 9 g of fiber and 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pâte à tartiner coco?

Pâte à tartiner coco contains 68 g of fat per 100 g, of which 44 g is saturated (220 % of the Daily Value).

What vitamins and minerals does Pâte à tartiner coco contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (65 % DV), kobber (49 % DV), selen (18 % DV), jern (14 % DV) and zink (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pâte à tartiner coco?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3770013789229. License: ODbL 1.0 (Open Food Facts). Source record dated 28. august 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.