pasta semilla de melon

Packaged product Korn og pastaprodukter la moderna

Pasta semilla de melon contains 371 kcal per 100 g. A serving, 0.333 cup, 62 g (62 g) provides about 230 kcal.

Roughly 84 % of its calories come from carbohydrates, with 12 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (355 kcal per 100 g).

100 g provides 96 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 22 % of the Daily Value for Thiamin (B1).

The values are label data submitted by the manufacturer to USDA FoodData Central.

pasta semilla de melon by la moderna, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
371kcal per 100 g
11,3 gprotein
77,4 gcarbohydrates
1,6 gfat
230kcal in serving, 0.333 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 371 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 77,4 g 28 %
Dietary fiber L 3,2 g 11 %
Total sugars L 3,2 g
Added sugars L 0 g 0 %
Protein L 11,3 g 23 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,13 µg0,7 %
Vitamin E L 0,79 mg5 %
Thiamin (B1) L 0,26 mg22 %
Riboflavin (B2) L 0,005 mg0,4 %
Niacin (B3) L 0,05 mg0,3 %
Pantothensyre (B5) L 0,48 mg10 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 25,7 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 1,7 mg10 %
Magnesium L 73 mg17 %
Phosphor L 220 mg18 %
Kalium L 280 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,28 mg31 %
Mangan L 2,2 mg96 %
Selen L 10 µg18 %
Jod L 10 µg7 %
Chlorid L 56,6 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 84 %Fat: 4 %371kcal / 100 g
  • Protein 12 %
  • Carbohydrates 84 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan96 %Kobber31 %Thiamin (B1)22 %Selen18 %Phosphor18 %Magnesium17 %Zink17 %Jern10 %Pantothensyre (B5)10 %Jod7 %

Nutritional insights

  • Protein11,3 gbelow the median for korn og pastaprodukter (median 12,4 g)
  • Fiber3,2 gbelow the median for korn og pastaprodukter (median 3,6 g)
  • Sugars3,2 gabove the median for korn og pastaprodukter (median 2,7 g)
  • Fat1,6 gbelow the median for korn og pastaprodukter (median 1,8 g)
  • Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
  • Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,28 g
Polyumættet fedt L0,88 g
Sugars and starch (1)
Stivelse L59,3 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,01 g
DHA (omega-3, 22: 6 n-3) L0,01 g
ALA (omega-3, 18: 3 n-3) L0,06 g
Linolsyre (omega- 6, 18: 2) L0,82 g
Carotenoids (1)
Betacaroten L5 µg
Other components (3)
Vand L12,4 g
Alkohol L0 g
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 371 kcal371 kcal
Protein 11,3 g11,3 g
Carbohydrates 77,4 g77,4 g
Fat 1,6 g1,6 g
Fiber 3,2 g3,2 g
Sugars 3,2 g3,2 g
Sodium 0 mg0 mg

Product details

Brand
la moderna
Barcode
0029243000066
Label serving
0.333 cup (62 g)
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semolina and durum flour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hvedemel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pasta semilla de melon?

100 g of pasta semilla de melon has 371 kcal. Serving, 0.333 cup, 62 g (62 g): about 230 kcal.

Is pasta semilla de melon high in protein?

Pasta semilla de melon contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value), or 7 g in serving, 0.333 cup, 62 g (62 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 12,4 g).

How many carbs are in pasta semilla de melon?

Pasta semilla de melon has 77,4 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.

How much fat is in pasta semilla de melon?

Pasta semilla de melon contains 1,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does pasta semilla de melon contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (96 % DV), kobber (31 % DV), Thiamin (B1) (22 % DV), selen (18 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in pasta semilla de melon?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2290106. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2018. Imported 6. november 2026.
  • Open Food Facts, record 0029243000066. License: ODbL 1.0 (Open Food Facts). Source record dated 22. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.