Parmentier de thon
Packaged product Andre fødevarer La Pointe De Penmarc'h
Parmentier de thon contains 169 kcal per 100 g. A serving, 170 gr (170 g) provides about 287 kcal.
Roughly 59 % of its calories come from fat, with 21 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 101 kcal per 100 g across 304 products.
100 g provides 24 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 13,6 mg | 5 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 3,1 µg | 0,3 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,045 µg | 0,2 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,049 mg | 4 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,88 mg | 6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 17,1 µg | 4 % |
| Vitamin B12 L | 0,062 µg | 3 % |
| Calcium L | 29,8 mg | 2 % |
| Jern L | 0,48 mg | 3 % |
| Magnesium L | 19,8 mg | 5 % |
| Phosphor L | 93,1 mg | 7 % |
| Kalium L | 319 mg | 7 % |
| Zink L | 0,36 mg | 3 % |
| Kobber L | 0,064 mg | 7 % |
| Mangan L | 0,042 mg | 2 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 12,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 20 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for andre fødevarer (median 5,8 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,9 g)
- Sugars1,1 gabove the median for andre fødevarer (median 0,8 g)
- Fat11 gin the top quarter of andre fødevarer (median 3,6 g)
- Saturated fat1,7 gabove the median for andre fødevarer (median 0,7 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water53,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 7,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 9,6 µg |
|---|
Other components (2)
| Vand L | 53,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Pointe De Penmarc'h
- Barcode
- 3660902500502
- Quantity
- 170 g
- Label serving
- 170 gr
- Category
- Konserverede fødevarer
- Packaging
- canned
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes de terre 50%, thon Listao 27% , lait demi-écrémé, huile d'olive, sel, plantes aromatiques (ail, persil).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelMælkOlivenolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bonito del Norte en escabeche Ortiz | 170 | 27 g | 0 g | 6,9 g |
| Lulas Recheadas em caldeirada Ramirez | 172 | 14 g | 7,5 g | 9,5 g |
| Calamarsons amb tinta farcits Bonpreu | 172 | 14 g | 7,5 g | 9,5 g |
| Lulas recheadas em caldeirada General | 172 | 14 g | 7,5 g | 9,5 g |
| Insalatissime Mediterranea e tonno Rio Mare | 172 | 9 g | 1 g | 12 g |
| Carciofi alla brace Puma | 166 | 2,7 g | 5,7 g | 13,6 g |
| OlivOli Saclà | 173 | 1,2 g | 0,6 g | 17 g |
| Fabada Hacendado | 173 | 6,1 g | 9,3 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Parmentier de thon?
100 g of Parmentier de thon has 169 kcal. Serving, 170 gr (170 g): about 287 kcal.
How much protein is in Parmentier de thon?
Parmentier de thon contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 15,3 g in serving, 170 gr (170 g). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 5,8 g).
How many carbs are in Parmentier de thon?
Parmentier de thon has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Parmentier de thon?
Parmentier de thon contains 11 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Parmentier de thon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Parmentier de thon?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3660902500502. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.