Paquita
Paquita contains 539 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 39 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 134 % of the Daily Value for Vitamin E, 21 % of the Daily Value for jod and 17 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,045 µg | 0,2 % |
| Vitamin E L | 20,2 mg | 134 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,054 mg | 4 % |
| Niacin (B3) L | 2,7 mg | 17 % |
| Pantothensyre (B5) L | 0,033 mg | 0,7 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 2,8 mg | 0,2 % |
| Jern L | 0,66 mg | 4 % |
| Magnesium L | 20,9 mg | 5 % |
| Phosphor L | 51,1 mg | 4 % |
| Kalium L | 67,5 mg | 1 % |
| Zink L | 0,29 mg | 3 % |
| Kobber L | 0,094 mg | 10 % |
| Mangan L | 0,039 mg | 2 % |
| Selen L | 5,5 µg | 10 % |
| Jod L | 31,7 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 39 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gin the lowest quarter of snacks (median 6,5 g)
- Fiber1,6 gin the lowest quarter of snacks (median 3,8 g)
- Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
- Fat34 gin the top quarter of snacks (median 31,7 g)
- Saturated fat2,8 gbelow the median for snacks (median 3,5 g)
- Sodium480 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 41,5 g |
|---|
Carotenoids (1)
| Betacaroten L | 62,9 µg |
|---|
Other components (2)
| Vand L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Pata
- Barcode
- 8002183010403
- Quantity
- 200 g
- Category
- Kartoffelchips
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
corn flour 64%, sunflower oil 34.5%, iodized salt 1.5%. may contain traces of soy, peanuts, nuts. gluten free.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Lays Maxx Lay's | 539 | 6,4 g | 53 g | 32 g |
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| Этизмати TES DE ALTA AD nolonise ЗАПЯТ ДАТАТАЯ de el perol | 539 | 5,2 g | 50,2 g | 34,7 g |
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| Smokey Bacon Tayto | 539 | 5,6 g | 49,6 g | 34,4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paquita?
100 g of Paquita has 539 kcal.
How much protein is in Paquita?
Paquita contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in Paquita?
Paquita has 52 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paquita?
Paquita contains 34 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Paquita contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (134 % DV), jod (21 % DV), Niacin (B3) (17 % DV), Thiamin (B1) (11 % DV) and kobber (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paquita?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002183010403. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.