Paprika

Packaged product Andre fødevarer Tesco

Paprika contains 319 kcal per 100 g.

Roughly 47 % of its calories come from fat, with 31 % from carbohydrates and 23 % from protein (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 194 % of the Daily Value for Vitamin E, 126 % of the Daily Value for Vitamin B6 and 117 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Paprika by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
319kcal per 100 g
14,1 gprotein
19,1 gcarbohydrates
12,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 12,9 g 17 %
Saturated fat L 2,1 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 68,1 mg 3 %
Total carbohydrates L 19,1 g 7 %
Dietary fiber L 34,9 g 125 %
Total sugars L 10,3 g
Added sugars L 0 g 0 %
Protein L 14,1 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0,9 mg1 %
Vitamin D L 0 µg0 %
Vitamin E L 29,1 mg194 %
Thiamin (B1) L 0,33 mg28 %
Riboflavin (B2) L 1,2 mg95 %
Niacin (B3) L 10,1 mg63 %
Pantothensyre (B5) L 2,5 mg50 %
Vitamin B6 L 2,1 mg126 %
Folat (B9) L 49 µg12 %
Vitamin B12 L 0 µg0 %
Calcium L 229 mg18 %
Jern L 21,1 mg117 %
Magnesium L 178 mg42 %
Phosphor L 314 mg25 %
Kalium L 2.282 mg49 %
Zink L 4,3 mg39 %
Kobber L 0,71 mg79 %
Mangan L 1,6 mg69 %
Selen L 3,1 µg6 %
Jod L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 31 %Fat: 47 %319kcal / 100 g
  • Protein 23 %
  • Carbohydrates 31 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E194 %Vitamin B6126 %Jern117 %Riboflavin (B2)95 %Kobber79 %Mangan69 %Niacin (B3)63 %Pantothensyre (B5)50 %Kalium49 %Magnesium42 %

Nutritional insights

  • Protein14,1 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber34,9 gin the top quarter of andre fødevarer (median 1,8 g)
  • Sugars10,3 gabove the median for andre fødevarer (median 3,5 g)
  • Fat12,9 gabove the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium68,1 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water11,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,7 g
Polyumættet fedt L7,8 g
Sugars and starch (1)
Stivelse L8,8 g
Individual fatty acids (3)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,45 g
Carotenoids (1)
Betacaroten L81,1 µg
Other components (2)
Vand L11,2 g
Alkohol L0 g

Product details

Brand
Tesco
Barcode
0034332000056
Category
Andre fødevarer

Ingredients

Paprika

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Paprika?

100 g of Paprika has 319 kcal.

Is Paprika high in protein?

Paprika contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Paprika?

Paprika has 19,1 g of total carbohydrates per 100 g, including 34,9 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Paprika?

Paprika contains 12,9 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Paprika contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (194 % DV), Vitamin B6 (126 % DV), jern (117 % DV), Riboflavin (B2) (95 % DV) and kobber (79 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Paprika?

100 g contains 68,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0034332000056. License: ODbL 1.0 (Open Food Facts). Source record dated 19. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.