Panna cotta à la framboise

Packaged product Sweets og Desserter Marks & Spencer

Panna cotta à la framboise contains 104 kcal per 100 g.

Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 229 kcal per 100 g across 12 products.

100 g provides 11 % of the Daily Value for Vitamin B12 and 10 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Panna cotta à la framboise by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
104kcal per 100 g
2,6 gprotein
17,5 gcarbohydrates
2,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 104 kcal
Total fat L 2,5 g 3 %
Saturated fat L 1,5 g 8 %
Cholesterol L 8,3 mg 3 %
Sodium L 40 mg 2 %
Total carbohydrates L 17,5 g 6 %
Dietary fiber L 0,6 g 2 %
Total sugars L 13,6 g
Added sugars L 0 g 0 %
Protein L 2,6 g 5 %
Vitamin A L 17,2 µg2 %
Vitamin C L 5 mg6 %
Vitamin D L 0,051 µg0,3 %
Vitamin E L 0,25 mg2 %
Thiamin (B1) L 0,025 mg2 %
Riboflavin (B2) L 0,11 mg8 %
Niacin (B3) L 0,14 mg0,9 %
Pantothensyre (B5) L 0,39 mg8 %
Vitamin B6 L 0,032 mg2 %
Folat (B9) L 13 µg3 %
Vitamin B12 L 0,26 µg11 %
Calcium L 72,6 mg6 %
Jern L 0,13 mg0,7 %
Magnesium L 11,3 mg3 %
Phosphor L 63,5 mg5 %
Kalium L 126 mg3 %
Zink L 0,3 mg3 %
Kobber L 0,02 mg2 %
Mangan L 0,12 mg5 %
Selen L 3,4 µg6 %
Jod L 15,3 µg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 68 %Fat: 22 %104kcal / 100 g
  • Protein 10 %
  • Carbohydrates 68 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1211 %Jod10 %Riboflavin (B2)8 %Pantothensyre (B5)8 %Selen6 %Calcium6 %Vitamin C6 %Mangan5 %Phosphor5 %Folat (B9)3 %

Nutritional insights

  • Protein2,6 gin the lowest quarter of sweets og desserter (median 2,8 g)
  • Fiber0,6 gin the lowest quarter of sweets og desserter (median 0,8 g)
  • Sugars13,6 gin the lowest quarter of sweets og desserter (median 19 g)
  • Fat2,5 gin the lowest quarter of sweets og desserter (median 11,5 g)
  • Saturated fat1,5 gin the lowest quarter of sweets og desserter (median 8,4 g)
  • Sodium40 mgin the lowest quarter of sweets og desserter (median 48 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
  • Water82,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,4 g
Carotenoids (1)
Betacaroten L32,6 µg
Other components (2)
Vand L82,5 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
00315500
Category
panna-cottas-a-la-framboise
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait écrémé · Framboises (23%) · Eau Sucre · Crème à fouetter (Lait) (5%) · Fécule de maïs · Gélatine de bœuf · Gélifiant : Pectines (issues de fruits) · Arôme vanille · Jus de citron concentré

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Panna cotta à la framboise?

100 g of Panna cotta à la framboise has 104 kcal.

How much protein is in Panna cotta à la framboise?

Panna cotta à la framboise contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 2,8 g).

How many carbs are in Panna cotta à la framboise?

Panna cotta à la framboise has 17,5 g of total carbohydrates per 100 g, including 0,6 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Panna cotta à la framboise?

Panna cotta à la framboise contains 2,5 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Panna cotta à la framboise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Panna cotta à la framboise?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00315500. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.