Panecillos integrales
Packaged product Brød og bagværk Auchan
Panecillos integrales contains 428 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 24 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (400 kcal per 100 g).
100 g provides 131 % of the Daily Value for Vitamin E, 60 % of the Daily Value for mangan and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0,75 g | 2 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0,079 µg | 0 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 19,7 mg | 131 % |
| Thiamin (B1) L | 0,25 mg | 21 % |
| Riboflavin (B2) L | 0,012 mg | 0,9 % |
| Niacin (B3) L | 0,19 mg | 1 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,079 mg | 5 % |
| Folat (B9) L | 22 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 18,2 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 47,2 mg | 11 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 189 mg | 4 % |
| Zink L | 1,3 mg | 11 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,4 mg | 60 % |
| Selen L | 9,8 µg | 18 % |
| Jod L | 23,6 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 66 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for brød og bagværk (median 10 g)
- Fiber6,7 gabove the median for brød og bagværk (median 5,9 g)
- Sugars5,3 gabove the median for brød og bagværk (median 4,2 g)
- Fat11 gin the top quarter of brød og bagværk (median 7,8 g)
- Saturated fat1,3 gabove the median for brød og bagværk (median 1 g)
- Sodium600 mgin the top quarter of brød og bagværk (median 440 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water7,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 37,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 4 µg |
|---|
Other components (2)
| Vand L | 7,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 8410087233697
- Category
- Tvebakker og kryddere, ristede
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral de trigo (62%) (contiene gluten), aceite de girasol alto oleico, sal, extracto de malta de cebada (contiene gluten) y maíz, azúcar, levadura y agente de tratamiento de la harina: ácido ascórbico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltSukkerGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Panecillos tostados 100% Integral Consum | 428 | 11 g | 68 g | 11 g |
| Panecillos tostados Alteza | 428 | 11 g | 68 g | 11 g |
| Petits pains grillés Selex | 428 | 10 g | 74 g | 9,2 g |
| Panecillos integrales Alipende | 428 | 11 g | 68 g | 11 g |
| Pan Tostado Mas Protein Mas Protein | 427 | 47 g | 31,5 g | 17 g |
| Grilletine froment Brioche Pasquier | 427 | 12 g | 70 g | 9,6 g |
| krisprolls Pågen | 430 | 10 g | 71 g | 11 g |
| Krisprolls Krisprolls | 430 | 10 g | 71 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panecillos integrales?
100 g of Panecillos integrales has 428 kcal.
Is Panecillos integrales high in protein?
Panecillos integrales contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other brød og bagværk, that is above the median (median 10 g).
How many carbs are in Panecillos integrales?
Panecillos integrales has 68 g of total carbohydrates per 100 g, including 6,7 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panecillos integrales?
Panecillos integrales contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Panecillos integrales contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (131 % DV), mangan (60 % DV), Thiamin (B1) (21 % DV), kobber (20 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panecillos integrales?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410087233697. License: ODbL 1.0 (Open Food Facts). Source record dated 6. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.