Panadoro Provençale
Packaged product Andre fødevarer Migros
Panadoro Provençale contains 272 kcal per 100 g. A serving, 60 g (60 g) provides about 163 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (264 kcal per 100 g).
100 g provides 43 % of the Daily Value for Vitamin B12, 38 % of the Daily Value for calcium and 31 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 67,4 mg | 22 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 170 µg | 19 % |
| Vitamin C L | 0,043 mg | 0 % |
| Vitamin D L | 0,22 µg | 1 % |
| Vitamin E L | 0,46 mg | 3 % |
| Thiamin (B1) L | 0,076 mg | 6 % |
| Riboflavin (B2) L | 0,33 mg | 25 % |
| Niacin (B3) L | 1 mg | 6 % |
| Pantothensyre (B5) L | 0,56 mg | 11 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 31,3 µg | 8 % |
| Vitamin B12 L | 1 µg | 43 % |
| Calcium L | 488 mg | 38 % |
| Jern L | 0,65 mg | 4 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 390 mg | 31 % |
| Kalium L | 159 mg | 3 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,32 mg | 14 % |
| Selen L | 6,4 µg | 12 % |
| Jod L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of andre fødevarer (median 7 g)
- Fiber2 gabove the median for andre fødevarer (median 1,9 g)
- Sugars2 gbelow the median for andre fødevarer (median 3,4 g)
- Fat16 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat7 gin the top quarter of andre fødevarer (median 1,9 g)
- Sodium760 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water36,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 64,8 µg |
|---|
Other components (2)
| Vand L | 36,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200373441
- Quantity
- 240g
- Label serving
- 60 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% cheese, 25% breadcrumbs (wheat flour, sunflower oil, modified wheat starch, cooking salt, spices, aromatic herbs, cheese powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Panadoro Provençale?
100 g of Panadoro Provençale has 272 kcal. Serving, 60 g (60 g): about 163 kcal.
Is Panadoro Provençale high in protein?
Panadoro Provençale contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 9 g in serving, 60 g (60 g). About 22 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in Panadoro Provençale?
Panadoro Provençale has 16 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Panadoro Provençale?
Panadoro Provençale contains 16 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Panadoro Provençale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (43 % DV), calcium (38 % DV), phosphor (31 % DV), Riboflavin (B2) (25 % DV) and zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Panadoro Provençale?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200373441. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.