pan de molde
Packaged product Måltider og disketter Bimbo
Pan de molde contains 304 kcal per 100 g.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 653 products.
100 g provides 82 % of the Daily Value for Thiamin (B1), 77 % of the Daily Value for mangan and 32 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,46 g | 2 % |
| Cholesterol L | 0,022 mg | 0 % |
| Sodium L | 11,2 mg | 0,5 % |
| Total carbohydrates L | 54,5 g | 20 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,8 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 10,5 g | 21 % |
| Vitamin A L | 0,66 µg | 0,1 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0,99 mg | 82 % |
| Riboflavin (B2) L | 0,072 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,71 mg | 14 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 71,7 µg | 18 % |
| Vitamin B12 L | 0,021 µg | 0,9 % |
| Calcium L | 32,3 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 77 mg | 18 % |
| Phosphor L | 250 mg | 20 % |
| Kalium L | 337 mg | 7 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,29 mg | 32 % |
| Mangan L | 1,8 mg | 77 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 8,3 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,5 gabove the median for måltider og disketter (median 9,1 g)
- Fiber6,7 gbelow the median for måltider og disketter (median 7,3 g)
- Sugars2,8 gabove the median for måltider og disketter (median 2,5 g)
- Fat3,3 gabove the median for måltider og disketter (median 2,3 g)
- Saturated fat0,46 gabove the median for måltider og disketter (median 0,41 g)
- Sodium11,2 mgin the lowest quarter of måltider og disketter (median 440 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water22,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 22,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bimbo
- Barcode
- 16117309
- Quantity
- 680g
- Category
- Ukrudtsplantebrød
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HARINA INTEGRAL DE TRIGO (4196), HARINA DE TRIGO, AGUA, LEVADURA, SEMILLAS DE GIRASOL (3,5% ), AZÚCAR, GLUTEN DE TRIGO, AVENA TROCEADA SEMILLAS DE SÉSAMO (2,1%), SEMILLAS DE CALABAZA (2,0%), SEMILLAS DE AMAPOLA (1,7%), ACEITE VEGETAL IGIRASOU SAL CONSERVADORES (E 282, E 200, E 202), VINAGRE DE VINO, EMULGENTES (E 481, E 472e), AGENTES DE TRATAMIENTO DE LA HARINA (E 300, E 341). PUEDE CONTENER SOJA. PÃO DE FORMA COM FARINHA INTEGRAL DE TRIGO E SEMENTES. INGREDIENTES: FARINHA INTEGRAL DE TRIGO (419%). FARINHA DE TRIGO, ÁGUA, LEVEDURA, SEMENTES DE GIRASSOL (3,5%), AÇÜCAR, GLÜTEN DE TRIGO, AVEIA EM TROCOS. SEMENTES DE SÉSAMO (2,1%), SEMENTES DE ABOBORA (2,0%), SEMENTES DE PAPOILA (1,7%), ÖLEO VEGETAL (GIRASŠOLI SAL CONSERVANTES (E 282, E 200, E 202), VINAGRE DE VINHO, EMULSIONANTES (E 481, E 472e), AGENTES DE TRATAMENTO DA FARINHA (E 300, E 341). PODE CONTER VESTÍGIOS DE SOJA. 808 201 466 s des 9h as 13he das 14b E Custo de chamade local PESO LIQUIDO: 16 Rebanadas Fatias vase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pan de molde?
100 g of pan de molde has 304 kcal.
Is pan de molde high in protein?
Pan de molde contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 9,1 g).
How many carbs are in pan de molde?
Pan de molde has 54,5 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pan de molde?
Pan de molde contains 3,3 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
What vitamins and minerals does pan de molde contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (82 % DV), mangan (77 % DV), kobber (32 % DV), phosphor (20 % DV) and zink (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in pan de molde?
100 g contains 11,2 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 16117309. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.