Palmier sésame
Packaged product Sweets og Desserter Bisson
Palmier sésame contains 505 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
100 g provides 48 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 23 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 65,4 mg | 22 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars L | 23 g | |
| Added sugars L | 15,3 g | 31 % |
| Protein L | 7,5 g | 15 % |
| Vitamin A L | 203 µg | 23 % |
| Vitamin C L | 0,12 mg | 0,1 % |
| Vitamin D L | 0,4 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,035 mg | 3 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,11 mg | 7 % |
| Folat (B9) L | 20 µg | 5 % |
| Vitamin B12 L | 0,051 µg | 2 % |
| Calcium L | 91,5 mg | 7 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 61,2 mg | 15 % |
| Phosphor L | 154 mg | 12 % |
| Kalium L | 175 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,1 mg | 48 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 10,7 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber3,7 gin the top quarter of sweets og desserter (median 2,2 g)
- Sugars23 gabove the median for sweets og desserter (median 22 g)
- Fat26 gin the lowest quarter of sweets og desserter (median 29,9 g)
- Saturated fat17 gabove the median for sweets og desserter (median 16 g)
- Sodium440 mgin the top quarter of sweets og desserter (median 360 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 50,1 µg |
|---|
Other components (2)
| Vand L | 10,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera Dulcesol | 505 | 5,8 g | 52 g | 30 g |
| Le Palmier (nouvelle recette) Marque Repère | 504 | 6 g | 65 g | 24 g |
| Palmiers feuilletés Belle France | 504 | 7 g | 65 g | 24 g |
| Palmeras tia vego | 507 | 5,1 g | 61 g | 27 g |
| Palmines Shneider's | 507 | 5,9 g | 60,7 g | 26,1 g |
| Palmiers crunchy Shneider’s | 507 | 5,9 g | 61,9 g | 25,7 g |
| Palmiers Hadar | 507 | 5,9 g | 61,9 g | 25,7 g |
| Palmiers au sucre de canne Bio Village | 503 | 6 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmier sésame?
100 g of Palmier sésame has 505 kcal.
How much protein is in Palmier sésame?
Palmier sésame contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmier sésame?
Palmier sésame has 58 g of total carbohydrates per 100 g, including 3,7 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmier sésame?
Palmier sésame contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Palmier sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (48 % DV), kobber (29 % DV), Vitamin A (23 % DV), selen (16 % DV) and Thiamin (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmier sésame?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3380380082788. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.