Palmier allongé
Packaged product Sweets og Desserter Michel&Augustin
Palmier allongé contains 526 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 45 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (526 kcal per 100 g).
100 g provides 57 % of the Daily Value for mangan, 23 % of the Daily Value for Vitamin A and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 65,5 mg | 22 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,9 g | 36 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 203 µg | 23 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,41 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensyre (B5) L | 0,32 mg | 6 % |
| Vitamin B6 L | 0,066 mg | 4 % |
| Folat (B9) L | 16,3 µg | 4 % |
| Vitamin B12 L | 0,051 µg | 2 % |
| Calcium L | 22,1 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 44,2 mg | 11 % |
| Phosphor L | 137 mg | 11 % |
| Kalium L | 177 mg | 4 % |
| Zink L | 1,2 mg | 10 % |
| Kobber L | 0,18 mg | 19 % |
| Mangan L | 1,3 mg | 57 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 45 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of sweets og desserter (median 5,6 g)
- Sugars19 gin the lowest quarter of sweets og desserter (median 22 g)
- Fat29 gbelow the median for sweets og desserter (median 30 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 16 g)
- Sodium480 mgin the top quarter of sweets og desserter (median 360 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water12,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 35 g |
|---|
Carotenoids (1)
| Betacaroten L | 51,1 µg |
|---|
Other components (2)
| Vand L | 12,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Michel&Augustin
- Barcode
- 3760122961999
- Quantity
- 120 g (4 x 30 g)
- Category
- Palmiers
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, beurre frais 30%, sucre, framboise en poudre 1% (contient gluten, soja), pépites de framboise 1%, arôme naturel, sel, poudres à lever: carbonates de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palmera peiron & torrent | 526 | 4 g | 56 g | 31 g |
| Palmiers Carrefour | 526 | 5,7 g | 62 g | 28 g |
| Palmera Bañada al Cacao Dulcesol | 526 | 5 g | 53 g | 32 g |
| Palmera al cacao Alba | 526 | 5 g | 53 g | 32 g |
| Palmiers Hacendado | 526 | 6,3 g | 56,7 g | 30 g |
| Palmeras supremas jesus | 526 | 5,2 g | 47,2 g | 35 g |
| Palmeras supremas Productos Jesús | 526 | 5,2 g | 47,2 g | 35 g |
| Mini palmier Biscotto | 526 | 4,7 g | 63 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Palmier allongé?
100 g of Palmier allongé has 526 kcal.
How much protein is in Palmier allongé?
Palmier allongé contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Palmier allongé?
Palmier allongé has 59 g of total carbohydrates per 100 g, including 2,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Palmier allongé?
Palmier allongé contains 29 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Palmier allongé contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (57 % DV), Vitamin A (23 % DV), kobber (19 % DV), selen (15 % DV) and Thiamin (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Palmier allongé?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760122961999. License: ODbL 1.0 (Open Food Facts). Source record dated 20. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.