Paleron de boeuf
Paleron de boeuf contains 164 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 43 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (164 kcal per 100 g).
100 g provides 67 % of the Daily Value for zink, 55 % of the Daily Value for Vitamin B12 and 25 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,4 g | 17 % |
| Cholesterol L | 55,4 mg | 18 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,58 g | 1 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 2,1 µg | 0,2 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,49 mg | 3 % |
| Thiamin (B1) L | 0,07 mg | 6 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 4,1 mg | 25 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 7,5 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 55 % |
| Calcium L | 10,5 mg | 0,8 % |
| Jern L | 4,2 mg | 23 % |
| Magnesium L | 18,1 mg | 4 % |
| Phosphor L | 145 mg | 12 % |
| Kalium L | 252 mg | 5 % |
| Zink L | 7,3 mg | 67 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,03 mg | 1 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 13,9 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 5 %
- Fat 43 %
- Alcohol 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,13 gin the lowest quarter of kød (median 0,13 g)
- Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels
- Water62,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 104 µg |
|---|
Other components (2)
| Vand L | 62,3 g |
|---|---|
| Alkohol L | 0,26 g |
Product details
- Brand
- Bigard
- Barcode
- 2222602031093
- Category
- Beef chuck
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de bœuf 69%, eau, vin rouge 2,5% (SULFITE), amidon et fécule de pomme de terre, extrait de bœuf, carottes, champignons, oignons, lardons fumés cuits (poitrine de porc, eau, sel, sirop de glucose, bouillon de légumes, extrait d'épices, antioxydant: extrait de romarin, ferments lactiques), sel, dextrose, huile de tournesol, ail, épices. Fabriqué dans un atelier qui utilise: gluten, crustacés, œuf, poissons, soja, lait, fruits à coques, céleri, moutarde, graines de sésames, mollusques. Viande bovine origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSaltSolsikkeolieHvidløgGlucosesirup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Paleron de boeuf fondant Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de Boeuf Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de boeuf Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de bœuf fondant et son jus à la vigneronne Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de boeuf Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de bœuf Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de bœuf Bigard | 164 | 21 g | 2 g | 8 g |
| Paleron de boeuf / jus vigneronne Bigard | 164 | 21 g | 1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Paleron de boeuf?
100 g of Paleron de boeuf has 164 kcal.
Is Paleron de boeuf high in protein?
Paleron de boeuf contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 51 % of its calories come from protein.
How many carbs are in Paleron de boeuf?
Paleron de boeuf has 2 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Paleron de boeuf?
Paleron de boeuf contains 8 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Paleron de boeuf contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (67 % DV), Vitamin B12 (55 % DV), Niacin (B3) (25 % DV), jern (23 % DV) and Vitamin B6 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Paleron de boeuf?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2222602031093. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.