Pacific Prawns

Packaged product Andre fødevarer Costa

Pacific Prawns contains 86 kcal per 100 g.

Roughly 86 % of its calories come from protein, with 9 % from fat and 5 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 86 % of the Daily Value for jod, 80 % of the Daily Value for kobber and 62 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pacific Prawns by Costa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
86kcal per 100 g
18,5 gprotein
1 gcarbohydrates
0,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 0,9 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 149 mg 50 %
Sodium L 400 mg 17 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 18,5 g 37 %
Vitamin A L 14,9 µg2 %
Vitamin C L 0 mg0 %
Vitamin D L 0,1 µg0,5 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,035 mg3 %
Riboflavin (B2) L 0,03 mg2 %
Niacin (B3) L 3,2 mg20 %
Pantothensyre (B5) L 0,37 mg7 %
Vitamin B6 L 0,15 mg9 %
Folat (B9) L 18,9 µg5 %
Vitamin B12 L 1 µg41 %
Calcium L 84,4 mg6 %
Jern L 3,2 mg18 %
Magnesium L 49,6 mg12 %
Phosphor L 194 mg16 %
Kalium L 277 mg6 %
Zink L 2,8 mg25 %
Kobber L 0,72 mg80 %
Mangan L 0,17 mg7 %
Selen L 33,8 µg62 %
Jod L 129 µg86 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86 %Carbohydrates: 5 %Fat: 9 %86kcal / 100 g
  • Protein 86 %
  • Carbohydrates 5 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod86 %Kobber80 %Selen62 %Vitamin B1241 %Zink25 %Niacin (B3)20 %Jern18 %Phosphor16 %Magnesium12 %Vitamin E11 %

Nutritional insights

  • Protein18,5 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
  • Sugars0,5 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat0,9 gin the lowest quarter of andre fødevarer (median 6,4 g)
  • Saturated fat0,5 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium400 mgabove the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
  • Water73,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L73,9 g
Alkohol L0 g

Product details

Brand
Costa
Barcode
4008467002113
Category
Andre fødevarer

Ingredients

Crevettes, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pacific Prawns?

100 g of Pacific Prawns has 86 kcal.

Is Pacific Prawns high in protein?

Pacific Prawns contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 86 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Pacific Prawns?

Pacific Prawns has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pacific Prawns?

Pacific Prawns contains 0,9 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Pacific Prawns contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (86 % DV), kobber (80 % DV), selen (62 % DV), Vitamin B12 (41 % DV) and zink (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pacific Prawns?

100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008467002113. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.