Original Omega 3&6
Packaged product Fedtstoffer og olier Flora
Original Omega 3&6 contains 398 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,5 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 468 kcal per 100 g across 53 products.
100 g provides 93 % of the Daily Value for Vitamin E, 89 % of the Daily Value for Vitamin A and 38 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 45 g | 58 % |
| Saturated fat L | 9,1 g | 46 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamin A L | 800 µg | 89 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 7,5 µg | 38 % |
| Vitamin E L | 14 mg | 93 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 4,1 mg | 0,3 % |
| Jern L | 0,028 mg | 0,2 % |
| Magnesium L | 0,59 mg | 0,1 % |
| Phosphor L | 0,089 mg | 0 % |
| Kalium L | 0,56 mg | 0 % |
| Zink L | 0,016 mg | 0,1 % |
| Kobber L | 0,012 mg | 1 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 13 µg | 9 % |
| Chlorid L | 307 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,5 %
- Carbohydrates 0,5 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars0,5 gin the top quarter of fedtstoffer og olier (median 0 g)
- Fat45 gin the lowest quarter of fedtstoffer og olier (median 52 g)
- Saturated fat9,1 gin the lowest quarter of fedtstoffer og olier (median 15 g)
- Sodium200 mgabove the median for fedtstoffer og olier (median 163 mg)
- Protein per 100 kcal0,13 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 25,5 g |
|---|---|
| Polyumættet fedt L | 9,3 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 5,9 g |
| Linolsyre (omega- 6, 18: 2) L | 19 g |
Carotenoids (1)
| Betacaroten L | 48,7 µg |
|---|
Other components (2)
| Vand L | 55,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Flora
- Barcode
- 8719200196261
- Quantity
- 1 kg
- Category
- Margarines high in omega 3
- Packaging
- Plastic,en:pp-polypropylene,pl:kubek
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, plant oils (sunflower oil 26%, linseed oil 11%, palm oil, rapeseed oil 2%), salt 0,5%, emulsifiers (e471, sunflower lecithin), acidity regulator (e330), natural flavouring, vitamin a, vitamin d
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rostlinný roztíratelný tuk originál Flora | 398 | 0,5 g | 0,5 g | 45 g |
| St Hubert Oméga 3 demi-sel St Hubert | 442 | 0,1 g | 0 g | 50 g |
| Rama Spread Rama | 447 | 0 g | 0 g | 51 g |
| Becel Omega3 Becel | 348 | 0 g | 1,2 g | 38 g |
| Nat & vie Marque Repère | 450 | 0,04 g | 0,1 g | 50 g |
| Margarine Fruit d’or riche en oméga 3 | 450 | 0 g | 0 g | 50 g |
| Tartine & cuisson Oméga3 VITAD'OR | 450 | 0 g | 0,1 g | 50 g |
| Oméga 3 DOUX tartines & cuisson St Hubert | 450 | 0 g | 0 g | 50 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Original Omega 3&6?
100 g of Original Omega 3&6 has 398 kcal.
How much protein is in Original Omega 3&6?
Original Omega 3&6 contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,5 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0 g).
How many carbs are in Original Omega 3&6?
Original Omega 3&6 has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Original Omega 3&6?
Original Omega 3&6 contains 45 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
What vitamins and minerals does Original Omega 3&6 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (93 % DV), Vitamin A (89 % DV), Vitamin D (38 % DV) and chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Original Omega 3&6?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8719200196261. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.