Original Cheddar Cheese Sticks

Packaged product Brød og bagværk Macy's

Original Cheddar Cheese Sticks contains 474 kcal per 100 g. A serving, 19 g (19 g) provides about 90 kcal.

Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 17 % from protein (estimated with general energy factors).

That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 420 kcal per 100 g across 1.331 products.

100 g provides 55 % of the Daily Value for mangan, 40 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Original Cheddar Cheese Sticks by Macy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
21,1 gprotein
52,6 gcarbohydrates
21,1 gfat
90kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 21,1 g 27 %
Saturated fat L 13,2 g 66 %
Trans fat L 0,53 g
Cholesterol L 52,6 mg 18 %
Sodium L 605 mg 26 %
Total carbohydrates L 52,6 g 19 %
Dietary fiber L 5,3 g 19 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,1 g 42 %
Vitamin A L 120 µg13 %
Vitamin C L 0,15 mg0,2 %
Vitamin D L 0,3 µg2 %
Vitamin E L 0,79 mg5 %
Thiamin (B1) L 0,48 mg40 %
Riboflavin (B2) L 0,17 mg13 %
Niacin (B3) L 0,67 mg4 %
Pantothensyre (B5) L 0,58 mg12 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 43,4 µg11 %
Vitamin B12 L 0,37 µg15 %
Calcium L 395 mg30 %
Jern L 5,3 mg29 %
Magnesium L 54,1 mg13 %
Phosphor L 310 mg25 %
Kalium L 158 mg3 %
Zink L 2,4 mg22 %
Kobber L 0,19 mg22 %
Mangan L 1,3 mg55 %
Selen L 9,4 µg17 %
Jod L 16,8 µg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 43 %Fat: 39 %474kcal / 100 g
  • Protein 17 %
  • Carbohydrates 43 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan55 %Thiamin (B1)40 %Calcium30 %Jern29 %Phosphor25 %Kobber22 %Zink22 %Selen17 %Vitamin B1215 %Riboflavin (B2)13 %

Nutritional insights

  • Protein21,1 gin the top quarter of brød og bagværk (median 11 g)
  • Fiber5,3 gabove the median for brød og bagværk (median 3,9 g)
  • Sugars0 gin the lowest quarter of brød og bagværk (median 2,5 g)
  • Fat21,1 gin the top quarter of brød og bagværk (median 11 g)
  • Saturated fat13,2 gin the top quarter of brød og bagværk (median 1,9 g)
  • Sodium605 mgin the lowest quarter of brød og bagværk (median 800 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water21,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L33 g
Carotenoids (1)
Betacaroten L39,2 µg
Other components (2)
Vand L21,3 g
Alkohol L0 g

Product details

Brand
Macy's
Barcode
0724923301005
Quantity
420 g
Label serving
19 g
Category
Brødstokke
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour, Cheddar and asiago cheeses (milk, salt, bacterial culture, microbial enzyme), Butter, Yeast, Sugar, Salt, Cayenne pepper, Rosemary extract. Contains: Wheat, Milk. May Contain: Sesame seeds, Mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SmørGærSukkerSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Original Cheddar Cheese Sticks?

100 g of Original Cheddar Cheese Sticks has 474 kcal. Serving, 19 g (19 g): about 90 kcal.

Is Original Cheddar Cheese Sticks high in protein?

Original Cheddar Cheese Sticks contains 21,1 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in serving, 19 g (19 g). About 17 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).

How many carbs are in Original Cheddar Cheese Sticks?

Original Cheddar Cheese Sticks has 52,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Original Cheddar Cheese Sticks?

Original Cheddar Cheese Sticks contains 21,1 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).

What vitamins and minerals does Original Cheddar Cheese Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), Thiamin (B1) (40 % DV), calcium (30 % DV), jern (29 % DV) and phosphor (25 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Original Cheddar Cheese Sticks?

100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0724923301005. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.