Organic tahini
Packaged product Drikkevarer Soom
Organic tahini contains 679 kcal per 100 g. A serving, 28 g (28 g) provides about 190 kcal.
Roughly 81 % of its calories come from fat, with 13 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (648 kcal per 100 g).
100 g provides 176 % of the Daily Value for kobber, 81 % of the Daily Value for jern and 77 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 60,7 g | 78 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,25 mg | 19 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,05 mg | 1 % |
| Vitamin B6 L | 0,79 mg | 46 % |
| Folat (B9) L | 97 µg | 24 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 962 mg | 74 % |
| Jern L | 14,6 mg | 81 % |
| Magnesium L | 324 mg | 77 % |
| Phosphor L | 605 mg | 48 % |
| Kalium L | 468 mg | 10 % |
| Zink L | 5,7 mg | 52 % |
| Kobber L | 1,6 mg | 176 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 26,5 µg | 48 % |
| Jod L | 2,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 6 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gbelow the median for drikkevarer (median 23,3 g)
- Fiber3,6 gin the lowest quarter of drikkevarer (median 9,8 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 0,4 g)
- Fat60,7 gin the top quarter of drikkevarer (median 57,2 g)
- Saturated fat10,7 gin the top quarter of drikkevarer (median 9 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 25,4 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 3,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Soom
- Barcode
- 0810084230077
- Quantity
- 11 oz
- Label serving
- 28 g
- Category
- Tahiniworld. kgm
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic sesame seeds, sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Sophia | 679 | 21,4 g | 0 g | 78,6 g |
| Tahini Soom | 679 | 21,4 g | 10,7 g | 60,7 g |
| Tahini Sadaf | 679 | 25 g | 14,3 g | 60,7 g |
| Organic tahini Fresh Thyme | 679 | 21,4 g | 10,7 g | 60,7 g |
| Organic Unsalted Tahini Sprouts | 679 | 25 g | 10,7 g | 60,7 g |
| Organic Tahini Wild Harvest | 679 | 25 g | 10,7 g | 60,7 g |
| Tahin sésame blanc ti bio | 679 | 25,2 g | 2,5 g | 61,6 g |
| Purée de sésame blanc-Tahin Jean Hervé | 679 | 25,2 g | 2,5 g | 61,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Organic tahini?
100 g of Organic tahini has 679 kcal. Serving, 28 g (28 g): about 190 kcal.
Is Organic tahini high in protein?
Organic tahini contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 23,3 g).
How many carbs are in Organic tahini?
Organic tahini has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Organic tahini?
Organic tahini contains 60,7 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Organic tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (176 % DV), jern (81 % DV), magnesium (77 % DV), calcium (74 % DV) and Thiamin (B1) (66 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Organic tahini?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810084230077. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.