Organic Smoothie Melts

Packaged product Snacks Amara

Organic Smoothie Melts contains 85 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 23 % from fat and 4 % from protein (estimated with general energy factors).

100 g provides 14 % of the Daily Value for mangan and 12 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Organic Smoothie Melts by Amara, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
85kcal per 100 g
0,9 gprotein
14,6 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84,8 kcal
Total fat L 2 g 3 %
Saturated fat L 1,7 g 8 %
Cholesterol L 0 mg 0 %
Sodium L 4,6 mg 0,2 %
Total carbohydrates L 14,6 g 5 %
Dietary fiber L 2,1 g 8 %
Total sugars L 11,9 g
Added sugars L 0 g 0 %
Protein L 0,9 g 2 %
Vitamin A L 0 µg0 %
Vitamin C L 7,9 mg9 %
Vitamin D L 0 µg0 %
Vitamin E L 0,12 mg0,8 %
Thiamin (B1) L 0,039 mg3 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0,33 mg2 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 17,7 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 6,8 mg0,5 %
Jern L 0,47 mg3 %
Magnesium L 22,8 mg5 %
Phosphor L 30,4 mg2 %
Kalium L 239 mg5 %
Zink L 0,16 mg1 %
Kobber L 0,065 mg7 %
Mangan L 0,31 mg14 %
Selen L 6,8 µg12 %
Jod L 6,6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 73 %Fat: 23 %85kcal / 100 g
  • Protein 4 %
  • Carbohydrates 73 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan14 %Selen12 %Vitamin C9 %Kobber7 %Vitamin B67 %Magnesium5 %Kalium5 %Folat (B9)4 %Pantothensyre (B5)4 %Jod4 %

Nutritional insights

  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water74,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L2,3 g
Carotenoids (1)
Betacaroten L20,6 µg
Other components (2)
Vand L74,8 g
Alkohol L0 g

Product details

Brand
Amara
Barcode
54573666
Quantity
1 oz
Category
Yogurtsnack
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic banana,organic apple, organic coconut milk, organic red currant berries, and organic strawberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: BananCity in GermanyApple

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O-Bites Nickelodeon 276 13,8 g 51,7 g 0 g
Organic Smoothie Melts Amara 500 14,3 g 42,9 g 35,7 g
Organic Smoothie Melts Amara 500 0 g 57,1 g 28,6 g
Organic Smoothie Melts Amara 571 5,7 g 42,9 g 35,7 g
Organic Smoothie Melts Amara 571 5,7 g 57,1 g 28,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Organic Smoothie Melts?

100 g of Organic Smoothie Melts has 85 kcal.

How much protein is in Organic Smoothie Melts?

Organic Smoothie Melts contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein.

How many carbs are in Organic Smoothie Melts?

Organic Smoothie Melts has 14,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 11,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Smoothie Melts?

Organic Smoothie Melts contains 2 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Organic Smoothie Melts contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (14 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Organic Smoothie Melts?

100 g contains 4,6 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 54573666. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.