Oreo Golden Roll
Packaged product Brød og bagværk Oreo
Oreo Golden Roll contains 486 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 52 % of the Daily Value for mangan, 44 % of the Daily Value for Vitamin E and 17 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 996 mg | 43 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 34 g | |
| Added sugars L | 34 g | 68 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 6,7 mg | 44 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,027 mg | 0,2 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,059 mg | 3 % |
| Folat (B9) L | 13,8 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 15,3 mg | 1 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 39,5 mg | 9 % |
| Phosphor L | 118 mg | 9 % |
| Kalium L | 153 mg | 3 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 7,8 µg | 5 % |
| Chlorid L | 31,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of brød og bagværk (median 8 g)
- Fiber6 gin the top quarter of brød og bagværk (median 2,4 g)
- Sugars34 gin the top quarter of brød og bagværk (median 3,9 g)
- Fat19 gin the top quarter of brød og bagværk (median 7,1 g)
- Saturated fat10 gin the top quarter of brød og bagværk (median 1,6 g)
- Sodium996 mgin the top quarter of brød og bagværk (median 410 mg)
- Protein per 100 kcal0,82 gprotein density, useful for comparing foods with different calorie levels
- Water6,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,4 g |
|---|---|
| Polyumættet fedt L | 4,8 g |
Sugars and starch (1)
| Stivelse L | 31,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,006 g |
| ALA (omega-3, 18: 3 n-3) L | 0,23 g |
| Linolsyre (omega- 6, 18: 2) L | 4,5 g |
Carotenoids (1)
| Betacaroten L | 27,2 µg |
|---|
Other components (2)
| Vand L | 6,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 7622300484071
- Category
- Brød og bagværk
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, huile végétale non hydrogénée (huile de palme, antioxydant TBHQ (E319)), sirop de fructose, lactosérum en poudre (produit laitier), amidon de maïs, sel, émulsifiant (lécithine de soja), agents levants / stabilisants (bicarbonate d'ammonium) E503II) bicarbonate de sodium (E500II)), arômes (arôme vanille artificiel et arôme beurre identique).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oreo Golden Roll?
100 g of Oreo Golden Roll has 486 kcal.
How much protein is in Oreo Golden Roll?
Oreo Golden Roll contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 8 g).
How many carbs are in Oreo Golden Roll?
Oreo Golden Roll has 74 g of total carbohydrates per 100 g, including 6 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oreo Golden Roll?
Oreo Golden Roll contains 19 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Oreo Golden Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), Vitamin E (44 % DV), kobber (17 % DV), selen (15 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oreo Golden Roll?
100 g contains 996 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622300484071. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.