Orégano
Packaged product Drikkevarer Carrefour
Orégano contains 310 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 16 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.
100 g provides 217 % of the Daily Value for mangan, 204 % of the Daily Value for jern and 123 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 44 g | 16 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,3 mg | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 18,3 mg | 122 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,53 mg | 41 % |
| Niacin (B3) L | 4,6 mg | 29 % |
| Pantothensyre (B5) L | 0,92 mg | 18 % |
| Vitamin B6 L | 1 mg | 61 % |
| Folat (B9) L | 237 µg | 59 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 1.600 mg | 123 % |
| Jern L | 36,8 mg | 204 % |
| Magnesium L | 270 mg | 64 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 1.260 mg | 27 % |
| Zink L | 2,7 mg | 24 % |
| Kobber L | 0,63 mg | 70 % |
| Mangan L | 5 mg | 217 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 15 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 67 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the top quarter of drikkevarer (median 2,1 g)
- Fiber25 gin the top quarter of drikkevarer (median 3,6 g)
- Sugars2,7 gabove the median for drikkevarer (median 2 g)
- Fat4,6 gabove the median for drikkevarer (median 0,63 g)
- Saturated fat1,2 gin the top quarter of drikkevarer (median 0,2 g)
- Sodium120 mgabove the median for drikkevarer (median 40 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water9,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2 g |
|---|
Carotenoids (1)
| Betacaroten L | 1.010 µg |
|---|
Other components (2)
| Vand L | 9,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 8431876265903
- Quantity
- 82 g
- Category
- dagligvarer
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
100% oregano,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poivre Blanc Moulu Sainte Lucie | 310 | 11,4 g | 48,3 g | 2,1 g |
| Poivre Blanc Moulu Espig | 310 | 11,4 g | 48,3 g | 2,1 g |
| Coop - Poivre blanc Coop | 310 | 11,4 g | 48,3 g | 2,1 g |
| Poivre blanc moulu Carrefour | 310 | 11,4 g | 48,3 g | 2,1 g |
| Poivre blanc moulu Sainte Lucie | 310 | 11,4 g | 48,3 g | 2,1 g |
| Poivre blanc moulu BIO Sainte Lucie | 310 | 11,4 g | 48,3 g | 2,1 g |
| Orégano Carrefour | 310 | 11 g | 44 g | 4,6 g |
| Poivre blanc moulu BioWagner | 310 | 11,4 g | 48,3 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orégano?
100 g of Orégano has 310 kcal.
Is Orégano high in protein?
Orégano contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,1 g).
How many carbs are in Orégano?
Orégano has 44 g of total carbohydrates per 100 g, including 25 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Orégano?
Orégano contains 4,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Orégano contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (217 % DV), jern (204 % DV), calcium (123 % DV), Vitamin E (122 % DV) and kobber (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Orégano?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431876265903. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.