Ömur Böreklik 60
Packaged product Mælk og æg Ömur
Ömur Böreklik 60 contains 262 kcal per 100 g.
Roughly 82 % of its calories come from fat, with 15 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (246 kcal per 100 g).
100 g provides 46 % of the Daily Value for jod, 25 % of the Daily Value for Vitamin E and 15 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15,7 g | 79 % |
| Cholesterol L | 1,8 mg | 0,6 % |
| Sodium L | 1.280 mg | 56 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 0,94 mg | 1 % |
| Vitamin D L | 0,054 µg | 0,3 % |
| Vitamin E L | 3,8 mg | 25 % |
| Thiamin (B1) L | 0,031 mg | 3 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,066 mg | 0,4 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 3,5 µg | 0,9 % |
| Vitamin B12 L | 0,35 µg | 15 % |
| Calcium L | 88,9 mg | 7 % |
| Jern L | 0,032 mg | 0,2 % |
| Magnesium L | 8,4 mg | 2 % |
| Phosphor L | 71,5 mg | 6 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,3 mg | 3 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 3 µg | 5 % |
| Jod L | 68,4 µg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 2 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars1,5 gbelow the median for mælk og æg (median 3,9 g)
- Fat24 gabove the median for mælk og æg (median 10 g)
- Saturated fat15,7 gin the top quarter of mælk og æg (median 4,2 g)
- Sodium1.280 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water65,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 65,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ömur
- Barcode
- 4002566002470
- Quantity
- 1500 g
- Category
- lebensmittelzubereitung
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Ömur Böreklik 60?
100 g of Ömur Böreklik 60 has 262 kcal.
Is Ömur Böreklik 60 high in protein?
Ömur Böreklik 60 contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Ömur Böreklik 60?
Ömur Böreklik 60 has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ömur Böreklik 60?
Ömur Böreklik 60 contains 24 g of fat per 100 g, of which 15,7 g is saturated (79 % of the Daily Value).
What vitamins and minerals does Ömur Böreklik 60 contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (46 % DV), Vitamin E (25 % DV) and Vitamin B12 (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ömur Böreklik 60?
100 g contains 1.280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002566002470. License: ODbL 1.0 (Open Food Facts). Source record dated 20. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.