Olivenpaste Tapenade d'olives

Packaged product Sweets og Desserter Bio

Olivenpaste Tapenade d'olives contains 260 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 26 kcal.

Roughly 94 % of its calories come from fat, with 3 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (268 kcal per 100 g).

100 g provides 205 % of the Daily Value for chlorid, 50 % of the Daily Value for Vitamin E and 44 % of the Daily Value for jod.

The values are as declared on the product label and entered by Open Food Facts contributors.

Olivenpaste Tapenade d'olives by Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
1,5 gprotein
2,1 gcarbohydrates
27 gfat
26kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 27 g 35 %
Saturated fat L 3,6 g 18 %
Cholesterol L 0,41 mg 0,1 %
Sodium L 2.900 mg 126 %
Total carbohydrates L 2,1 g 0,8 %
Dietary fiber L 5,8 g 21 %
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %
Vitamin A L 0,016 µg0 %
Vitamin C L 4,3 mg5 %
Vitamin D L 0,036 µg0,2 %
Vitamin E L 7,4 mg50 %
Thiamin (B1) L 0,022 mg2 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,066 mg1 %
Vitamin B6 L 0,034 mg2 %
Folat (B9) L 8 µg2 %
Vitamin B12 L 0,003 µg0,1 %
Calcium L 88,6 mg7 %
Jern L 5,6 mg31 %
Magnesium L 43,8 mg10 %
Phosphor L 17,9 mg1 %
Kalium L 87,2 mg2 %
Zink L 0,21 mg2 %
Kobber L 0,17 mg19 %
Mangan L 0,15 mg6 %
Selen L 20,6 µg37 %
Jod L 65,6 µg44 %
Chlorid L 4.721 mg205 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 3 %Fat: 94 %260kcal / 100 g
  • Protein 2 %
  • Carbohydrates 3 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorid205 %Vitamin E50 %Jod44 %Selen37 %Jern31 %Kobber19 %Magnesium10 %Calcium7 %Mangan6 %Vitamin C5 %

Nutritional insights

  • Protein1,5 gbelow the median for sweets og desserter (median 1,8 g)
  • Fiber5,8 gabove the median for sweets og desserter (median 4,8 g)
  • Sugars0,9 gin the top quarter of sweets og desserter (median 0,5 g)
  • Fat27 gabove the median for sweets og desserter (median 26,9 g)
  • Saturated fat3,6 gabove the median for sweets og desserter (median 3,5 g)
  • Sodium2.900 mgin the top quarter of sweets og desserter (median 1.240 mg)
  • Protein per 100 kcal0,58 gprotein density, useful for comparing foods with different calorie levels
  • Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L18,6 g
Polyumættet fedt L2,5 g
Sugars and starch (1)
Stivelse L0,05 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0,006 g
DHA (omega-3, 22: 6 n-3) L0,006 g
ALA (omega-3, 18: 3 n-3) L0,22 g
Linolsyre (omega- 6, 18: 2) L2,3 g
Carotenoids (1)
Betacaroten L310 µg
Other components (2)
Vand L76 g
Alkohol L0,011 g

Product details

Brand
Bio
Barcode
7613379117106
Quantity
100g
Label serving
1 portion (10 g)
Category
Black tapenades
Packaging
Jar
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

black olives 71% (greece), green olives 17% (greece), extra virgin olive oil (greece), sea salt, red wine vinegar, onions, basil, oregano,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OlivenolieSaltEddikeLøg

Similar products

FoodCaloriesProteinCarbsFat
Tapenade olives noires Florelli 260 1,6 g 2,5 g 26 g
Tapenade à l'Ancienne A Paesana 259 2,6 g 2,3 g 26,5 g
Tapenade Olives Noires Senfas 259 1,3 g 2,4 g 27 g
tapenade noire Thiriet 258 2 g 4,4 g 25 g
Tapenade noire Puget 263 1,9 g 5,6 g 25 g
Black olive tapenade Marks & Spencer 263 1,8 g 2,9 g 26,4 g
Pâte d’olive noire du bassin méditerranéen Oliverie des baronnies 264 1,3 g 0,1 g 27,4 g
TAPENADE gourmet Le Traiteur Gourmet 264 2 g 1,8 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Olivenpaste Tapenade d'olives?

100 g of Olivenpaste Tapenade d'olives has 260 kcal. Serving, 1 portion, 10 g (10 g): about 26 kcal.

How much protein is in Olivenpaste Tapenade d'olives?

Olivenpaste Tapenade d'olives contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,15 g in serving, 1 portion, 10 g (10 g). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,8 g).

How many carbs are in Olivenpaste Tapenade d'olives?

Olivenpaste Tapenade d'olives has 2,1 g of total carbohydrates per 100 g, including 5,8 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Olivenpaste Tapenade d'olives?

Olivenpaste Tapenade d'olives contains 27 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Olivenpaste Tapenade d'olives contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorid (205 % DV), Vitamin E (50 % DV), jod (44 % DV), selen (37 % DV) and jern (31 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Olivenpaste Tapenade d'olives?

100 g contains 2.900 mg of sodium, 126 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379117106. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.