Olive oil
Packaged product Fedtstoffer og olier Woolworths
Olive oil contains 813 kcal per 100 g. A serving, 1 portion, 15 ml (15 g) provides about 122 kcal.
Roughly 99 % of its calories come from fat, with 0,3 % from protein and 0,3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fedtstoffer og olier on FoodFactly (824 kcal per 100 g).
100 g provides 149 % of the Daily Value for Vitamin E and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 813 kcal | |
| Total fat L | 92 g | 118 % |
| Saturated fat L | 14 g | 70 % |
| Trans fat L | 0,67 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 33,3 mg | 1 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,67 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,67 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 22,3 mg | 149 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0,1 mg | 0 % |
| Jern L | 0,025 mg | 0,1 % |
| Magnesium L | 0,025 mg | 0 % |
| Phosphor L | 0,15 mg | 0 % |
| Kalium L | 0,15 mg | 0 % |
| Zink L | 0,025 mg | 0,2 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 10 µg | 18 % |
| Jod L | 10 µg | 7 % |
| Chlorid L | 20 mg | 0,9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,3 %
- Carbohydrates 0,3 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sugars0,67 gin the top quarter of fedtstoffer og olier (median 0 g)
- Sodium33,3 mgin the top quarter of fedtstoffer og olier (median 0 mg)
- Protein per 100 kcal0,082 gprotein density, useful for comparing foods with different calorie levels
- Water0,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 65,3 g |
|---|---|
| Polyumættet fedt L | 8 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,65 g |
| Linolsyre (omega- 6, 18: 2) L | 6,5 g |
Carotenoids (1)
| Betacaroten L | 210 µg |
|---|
Other components (2)
| Vand L | 0,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Woolworths
- Barcode
- 9300633393731
- Quantity
- 500 ml
- Label serving
- 1 portion (15 ml)
- Category
- Ekstrajomfruolie
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 2 processing level (1 to 4), as classified by Open Food Facts
Ingredients
extra virgin olive oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olivenolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Virgin Olive Oil Coles | 813 | 0 g | 0 g | 91,3 g |
| Olio extra vergine di oliva Manfredi Barbera & Figli | 814 | 0 g | 0 g | 92 g |
| Olio extra vergine di oliva Cantinelle (hofer) | 814 | 0 g | 0 g | 92 g |
| Huile d'Olive Italienne Naturaplan | 813 | 0 g | 0 g | 92 g |
| Olivenöl/Dose Nativ Extra gefro | 813 | 0 g | 0 g | 90,3 g |
| Organic Extra Virgin Fairtrade Olive Oil Coop | 815 | 0 g | 0 g | 91 g |
| Naturel Extra Virgin Olive Oil - 500ML Naturel | 815 | 0 g | 0 g | 90,6 g |
| Extra Virgin Olive Oil Moro | 811 | 0 g | 0 g | 91,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive oil?
100 g of Olive oil has 813 kcal. Serving, 1 portion, 15 ml (15 g): about 122 kcal.
How much protein is in Olive oil?
Olive oil contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 1 portion, 15 ml (15 g). About 0,3 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0 g).
How many carbs are in Olive oil?
Olive oil has 0,67 g of total carbohydrates per 100 g, including 0 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive oil?
Olive oil contains 92 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Olive oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (149 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive oil?
100 g contains 33,3 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633393731. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.