Olive Oil
Packaged product Fedtstoffer og olier Becel
Olive Oil contains 857 kcal per 100 g. A serving, 2 tsp, 10 g (10 g) provides about 86 kcal.
Roughly 100 % of its calories come from fat, with 0 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 607 kcal per 100 g across 800 products.
100 g provides 140 % of the Daily Value for Vitamin E, 125 % of the Daily Value for Vitamin D and 111 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 857 kcal | |
| Total fat L | 80 g | 103 % |
| Saturated fat L | 10 g | 50 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin A L | 1.000 µg | 111 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 25 µg | 125 % |
| Vitamin E L | 21 mg | 140 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0 mg | 0 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0,36 mg | 0,1 % |
| Phosphor L | 0,009 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0,021 mg | 0,2 % |
| Kobber L | 0,007 mg | 0,7 % |
| Mangan L | 0,001 mg | 0 % |
| Selen L | 4,5 µg | 8 % |
| Jod L | 0,87 µg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Fat 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fedtstoffer og olier (median 0,1 g)
- Sugars0 gin the lowest quarter of fedtstoffer og olier (median 0,4 g)
- Fat80 gin the top quarter of fedtstoffer og olier (median 70 g)
- Saturated fat10 gin the lowest quarter of fedtstoffer og olier (median 17,8 g)
- Sodium700 mgin the top quarter of fedtstoffer og olier (median 200 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (3)
| Engangsmættet fedt L | 45 g |
|---|---|
| Polyumættet fedt L | 20 g |
| Omega-3-fedtsyrer L | 5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,6 µg |
|---|
Other components (2)
| Vand L | 16 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Canola oil 68%, Water, Olive oil 6%, Modified palm and palm kernel oils 6%, Salt, Buttermilk powder 0.2% (milk), Natural flavours, Lactic acid, Vitamin A palmitate (vitamin A), Vitamin D₂, Beta carotene, Soy lecithin, Calcium disodium EDTA. No artificial preservatives, flavours or colours
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieOlivenoliePalmeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Olive Oil?
100 g of Olive Oil has 857 kcal. Serving, 2 tsp, 10 g (10 g): about 86 kcal.
How much protein is in Olive Oil?
Olive Oil contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 2 tsp, 10 g (10 g). About 0 % of its calories come from protein. Compared with other fedtstoffer og olier, that is in the lowest quarter (median 0,1 g).
How many carbs are in Olive Oil?
Olive Oil has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Olive Oil?
Olive Oil contains 80 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Olive Oil contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (140 % DV), Vitamin D (125 % DV) and Vitamin A (111 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Olive Oil?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011115001189. License: ODbL 1.0 (Open Food Facts). Source record dated 30. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.