Old Fashioned Syrup

Packaged product Sweets og Desserter Safeway Inc.

Old Fashioned Syrup contains 400 kcal per 100 g. A serving, 30 ml (30 g) provides about 120 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 282 kcal per 100 g across 658 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Old Fashioned Syrup by Safeway  Inc., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
0 gprotein
96,7 gcarbohydrates
0 gfat
120kcal in serving, 30 ml (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 0 g 0 %
Saturated fat L 0,15 g 0,8 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 96,7 g 35 %
Dietary fiber L 0 g 0 %
Total sugars L 50 g
Added sugars L 50 g 100 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,002 mg0,2 %
Niacin (B3) L 0,063 mg0,4 %
Pantothensyre (B5) L 0,038 mg0,8 %
Vitamin B6 L 0,003 mg0,2 %
Folat (B9) L 0,05 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 33,1 mg3 %
Jern L 0,2 mg1 %
Magnesium L 8 mg2 %
Phosphor L 1,7 mg0,1 %
Kalium L 54,4 mg1 %
Zink L 0,05 mg0,5 %
Kobber L 0,016 mg2 %
Mangan L 0,043 mg2 %
Selen L 1,1 µg2 %
Jod L 0,71 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %400kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Magnesium2 %Selen2 %Mangan2 %Kobber2 %Kalium1 %Jern1 %Pantothensyre (B5)0,8 %Jod0,5 %Zink0,5 %

Nutritional insights

  • Sugars50 gbelow the median for sweets og desserter (median 58,7 g)
  • Saturated fat0,15 gin the top quarter of sweets og desserter (median 0 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 8 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water33,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L33,2 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 0 g0 g
Carbohydrates 96,7 g96,7 g
Fat 0 g0 g
Fiber 0 gn/a
Sugars 50 g50 g
Sodium 0 mg0 mg

Product details

Brand
Safeway Inc.
Barcode
0021130465286
Quantity
60 ml
Label serving
30 ml
Category
Systemisk
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN SYRUP, WATER, FRUCTOSE, MOLASSES, BROWN SUGAR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Old Fashioned Syrup?

100 g of Old Fashioned Syrup has 400 kcal. Serving, 30 ml (30 g): about 120 kcal.

How much protein is in Old Fashioned Syrup?

Old Fashioned Syrup contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0 % of its calories come from protein.

How many carbs are in Old Fashioned Syrup?

Old Fashioned Syrup has 96,7 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Old Fashioned Syrup?

Old Fashioned Syrup contains 0 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

How much sodium is in Old Fashioned Syrup?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2541446. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0021130465286. License: ODbL 1.0 (Open Food Facts). Source record dated 26. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.