Oignons

Packaged product Drikkevarer Migros

Oignons contains 45 kcal per 100 g. A serving, 100 g (100 g) provides about 45 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 107 kcal per 100 g across 4.365 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oignons by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
1,3 gprotein
8,8 gcarbohydrates
0,5 gfat
45kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44,9 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,22 g 1 %
Cholesterol L 0 mg 0 %
Sodium L 42,3 mg 2 %
Total carbohydrates L 8,8 g 3 %
Dietary fiber L 1,8 g 7 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 4,2 mg5 %
Vitamin D L 0 µg0 %
Vitamin E L 0,049 mg0,3 %
Thiamin (B1) L 0,027 mg2 %
Riboflavin (B2) L 0,027 mg2 %
Niacin (B3) L 0,027 mg0,2 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 32,1 µg8 %
Vitamin B12 L 0 µg0 %
Calcium L 27,1 mg2 %
Jern L 0 mg0 %
Magnesium L 9,8 mg2 %
Phosphor L 40,1 mg3 %
Kalium L 206 mg4 %
Zink L 0,25 mg2 %
Kobber L 0 mg0 %
Mangan L 0,11 mg5 %
Selen L 2,5 µg5 %
Jod L 5,4 µg4 %
Chlorid L 66,1 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %45kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Folat (B9)8 %Vitamin B66 %Mangan5 %Vitamin C5 %Selen5 %Kalium4 %Jod4 %Pantothensyre (B5)3 %Phosphor3 %Chlorid3 %

Nutritional insights

  • Protein1,3 gbelow the median for drikkevarer (median 2,1 g)
  • Fiber1,8 gbelow the median for drikkevarer (median 3,6 g)
  • Sugars5,2 gabove the median for drikkevarer (median 2 g)
  • Fat0,5 gbelow the median for drikkevarer (median 0,63 g)
  • Saturated fat0,22 gabove the median for drikkevarer (median 0,2 g)
  • Sodium42,3 mgabove the median for drikkevarer (median 40 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water97,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,023 g
Polyumættet fedt L0,072 g
Sugars and starch (1)
Stivelse L0,27 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0 g
ALA (omega-3, 18: 3 n-3) L0,003 g
Linolsyre (omega- 6, 18: 2) L0,067 g
Carotenoids (1)
Betacaroten L27,1 µg
Other components (2)
Vand L97,1 g
Alkohol L0 g

Product details

Brand
Migros
Barcode
7610632993224
Quantity
1 kg
Label serving
100 g
Category
dagligvarer
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oignons

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Løg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Oignons?

100 g of Oignons has 45 kcal. Serving, 100 g (100 g): about 45 kcal.

How much protein is in Oignons?

Oignons contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 g (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 2,1 g).

How many carbs are in Oignons?

Oignons has 8,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oignons?

Oignons contains 0,5 g of fat per 100 g, of which 0,22 g is saturated (1 % of the Daily Value).

How much sodium is in Oignons?

100 g contains 42,3 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610632993224. License: ODbL 1.0 (Open Food Facts). Source record dated 23. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.