Ode a l’amour

Packaged product Sweets og Desserter La Cour D’orgeres

Ode a l’amour contains 245 kcal per 100 g.

Roughly 97 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (226 kcal per 100 g).

100 g provides 14 % of the Daily Value for selen, 12 % of the Daily Value for Vitamin C and 12 % of the Daily Value for mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ode a l’amour by La Cour D’orgeres, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
1,3 gprotein
55 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0,02 g 0,1 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 0 g 0 %
Total sugars L 55 g
Added sugars L 39,4 g 79 %
Protein L 1,3 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 11,2 mg12 %
Vitamin D L 0 µg0 %
Vitamin E L 0,53 mg4 %
Thiamin (B1) L 0,005 mg0,4 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,21 mg1 %
Pantothensyre (B5) L 0,51 mg10 %
Vitamin B6 L 0,019 mg1 %
Folat (B9) L 22,9 µg6 %
Vitamin B12 L 0 µg0 %
Calcium L 11,1 mg0,9 %
Jern L 0,27 mg2 %
Magnesium L 12,7 mg3 %
Phosphor L 17,4 mg1 %
Kalium L 107 mg2 %
Zink L 0,15 mg1 %
Kobber L 0,026 mg3 %
Mangan L 0,27 mg12 %
Selen L 8 µg14 %
Jod L 6,1 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 97 %Fat: 1 %245kcal / 100 g
  • Protein 2 %
  • Carbohydrates 97 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Selen14 %Vitamin C12 %Mangan12 %Pantothensyre (B5)10 %Folat (B9)6 %Jod4 %Vitamin E4 %Magnesium3 %Kobber3 %Kalium2 %

Nutritional insights

  • Protein1,3 gin the top quarter of sweets og desserter (median 0,7 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 2,6 g)
  • Sugars55 gabove the median for sweets og desserter (median 50,8 g)
  • Fat0,3 gabove the median for sweets og desserter (median 0,2 g)
  • Saturated fat0,02 gabove the median for sweets og desserter (median 0 g)
  • Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
  • Water52,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,11 g
Carotenoids (1)
Betacaroten L60 µg
Other components (2)
Vand L52,1 g
Alkohol L0 g

Product details

Brand
La Cour D’orgeres
Barcode
3760194180700
Category
Hindbær syltetøj
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Framboise 60%, sucre, arôme naturel de rose 0,6%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ode a l’amour?

100 g of Ode a l’amour has 245 kcal.

How much protein is in Ode a l’amour?

Ode a l’amour contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 0,7 g).

How many carbs are in Ode a l’amour?

Ode a l’amour has 55 g of total carbohydrates per 100 g, including 0 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ode a l’amour?

Ode a l’amour contains 0,3 g of fat per 100 g, of which 0,02 g is saturated (0,1 % of the Daily Value).

What vitamins and minerals does Ode a l’amour contain?

Per 100 g, the most notable amounts relative to the Daily Value are selen (14 % DV), Vitamin C (12 % DV), mangan (12 % DV) and Pantothensyre (B5) (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ode a l’amour?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760194180700. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.